• 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 4 ribs celery, chopped
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  • 2 medium carrots, sliced thinly...
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  • 2 teaspoon dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, diced
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    +
  • 2 celery stalks, trimmed and cho...
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  • 2 carrots, peeled and chopped
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    +
  • 1/2 of a butternut squash, peels...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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  • 6 small turnips peeled
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  • 2 kg smoked middle cut of gammon...
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  • sea salt and freshly ground blac...
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  • 1 celery heart quartered yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
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  • 1/4 pound ground pork
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  • Meatballs
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons unsalted butter
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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    +
  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini beans,...
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  • 2 tablespoons herbes de Provence
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    +
  • 6 garlic cloves, 3 smashed, 3 th...
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  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 2 large cloves of garlic, minced
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    +
  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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    +
  • 1 slice prosciutto or pancetta
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    +
  • 1 large red onion, minced
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    +
  • 1 x celery rib, diced
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    +
  • 2 x garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/4 cups dried navy beans (abo...
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    +
  • 6 cups warm water
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    +
  • 1 small yellow onion, peeled
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    +
  • 3 whole cloves
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    +
  • 2/3 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Italian turkey sausage
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    +
  • 1 tbs olive oil
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    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups pearled farro, rinsed
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    +
  • 1/4 cup EVOO, plus more for driz...
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    +
  • 2 cloves garlic, peeled and ligh...
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    +
  • 2 carrots, thinly sliced crosswise
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    +
  • 1 onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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    +
  • 1.0kg cavolo nero , stalks remov...
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    +
  • 2.0 tbsp olive oil
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    +
  • about 700.0ml boiling chicken or...
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    +
  • 400.0g can peeled plum tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 40 minutes *
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    +
  • 3 hours 30 minutes plus 8 hours...
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  • 1/2 pound dried Great Northern b...
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    +
  • Water
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    +
  • Olive oil
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound lean ground beef
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    +
  • 2 teaspoons salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 clove garlic, minced
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    +
  • ½ teaspoon red pepper flakes
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. dried Great Northern beans
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    +
  • 1 tsp salt
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    +
  • Water as needed
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    +
  • 1/4 lb pork rind
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    +
  • Bouquet garni of 1 thyme sprig,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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    +
  • 3 cloves garlic, sliced
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    +
  • ½ cup olive oil
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    +
  • A small pinch of chile flakes
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    +
  • The end of a piece of cured meat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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    +
  • 1/2 cup breadcrumbs
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    +
  • 2 medium eggs, beaten
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    +
  • 1/3 cup fresh grated parmesan
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    +
  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 tbsp Earth Balance Buttery Sticks
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    +
  • 1 bay leaf
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    +
  • 3 sprigs of fresh thyme
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    +
  • 1 sprig of rosemary
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
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    +
  • 1 cup dried chickpeas
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    +
  • 2 tbsp olive oil
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    +
  • 1/2 x onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion, peeled and diced
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    +
  • 2 tablespoons of olive oil
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    +
  • 1/2 teaspoon of salt
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    +
  • 3 cloves of garlic, peeled and c...
    -
    +
  • 3 stalks of celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 dried bay leaf
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    +
  • 1 (28-ounce) can fire-roasted cr...
    -
    +
  • 1 yellow onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 4 tbsp. vegetable oil
    -
    +
  • 4 tbsp. flour
    -
    +
  • 3 large yellow onions, peeled an...
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    +
  • 3 ribs celery, chopped
    -
    +
  • 1 green bell pepper, cored, seed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled, sliced
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 1 medium fresh fennel bulb, sliced
    -
    +
  • 1 medium celery root (celeriac),...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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    +
  • 4 potatoes, peeled and chopped
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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