• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 small onion, chopped
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  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini beans,...
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  • 2 tablespoons herbes de Provence
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  • 6 garlic cloves, 3 smashed, 3 th...
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 ounces dried cannellini beans
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  • 1 slice prosciutto or pancetta
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  • 1 large red onion, minced
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  • 1 x celery rib, diced
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  • 2 x garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
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  • 1.0kg cavolo nero , stalks remov...
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  • 2.0 tbsp olive oil
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  • about 700.0ml boiling chicken or...
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  • 400.0g can peeled plum tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups pearled farro, rinsed
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  • 1/4 cup EVOO, plus more for driz...
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  • 2 cloves garlic, peeled and ligh...
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  • 2 carrots, thinly sliced crosswise
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  • 1 onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, peeled and diced
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  • 2 tablespoons of olive oil
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  • 1/2 teaspoon of salt
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  • 3 cloves of garlic, peeled and c...
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  • 3 stalks of celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dried cannellini beans o...
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  • 6 cups water
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  • 1 1/2 teaspoons salt, divided
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  • 2 teaspoons olive oil
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  • 3 1/2 cups diced baking potato (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil, divided
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    +
  • 1 cup finely chopped onion
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  • 3/4 teaspoon sea salt
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  • 1/2 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 1/4 cup(s) leeks thinly sliced
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  • 1 clove(s) garlic crushed
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  • 6 cup(s) chicken broth
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  • 1 1/2 cup(s) chicken boneless, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 cups thinly sliced leeks,...
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  • 1 large garlic clove, crushed
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    +
  • 1/2 cup (1/4-inch-thick) slices...
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  • 6 cups reduced-sodium, fat-free...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 8 clove(s) garlic minced
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    +
  • 1 whole(s) medium yellow onion c...
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  • 4 cup(s) raw kale chopped
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    +
  • 4 cup(s) low-sodium chicken brot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon Italian seasoning
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    +
  • 1 bunch kale, stems removed and...
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  • 6 cubes vegetable bouillon (suc...
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    +
  • 1 yellow onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
    -
    +
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup finely chopped onion
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    +
  • 3/4 teaspoon sea salt
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    +
  • 1/2 cup finely chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons Italian herb seasoning
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    +
  • salt and pepper
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  • 1 cup chopped parsley
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  • 4 cups raw kale , chopped (be su...
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    +
  • 2 (15 ounce) cans sliced carrots...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all