• 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ribs celery, chopped
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    +
  • 2 medium carrots, sliced thinly...
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    +
  • 2 teaspoon dried Italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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    +
  • 1 cup flour
    -
    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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    +
  • 6 small turnips peeled
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    +
  • 2 kg smoked middle cut of gammon...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 celery heart quartered yellow...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/4 cups dried navy beans (abo...
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    +
  • 6 cups warm water
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    +
  • 1 small yellow onion, peeled
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    +
  • 3 whole cloves
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    +
  • 2/3 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups boiling water
    -
    +
  • 1/2 ounce dried mushrooms
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    +
  • 1 large yellow onion, chopped
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    +
  • 1/2 pound Crimini mushrooms, cle...
    -
    +
  • 1 Portobello mushroom cap, clean...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Italian turkey sausage
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. dried Great Northern beans
    -
    +
  • 1 tsp salt
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    +
  • Water as needed
    -
    +
  • 1/4 lb pork rind
    -
    +
  • Bouquet garni of 1 thyme sprig,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 cup dried white beans
    -
    +
  • 1 cup dried chickpeas
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 x onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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    +
  • 6 cups vegetable broth
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 tsp salt
    -
    +
  • 10 dashes cayenne (or to taste)
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 tbsp Earth Balance Buttery Sticks
    -
    +
  • 1 bay leaf
    -
    +
  • 3 sprigs of fresh thyme
    -
    +
  • 1 sprig of rosemary
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
    -
    +
  • 1 pound chorizo, sliced 1/4 inch...
    -
    +
  • 1 large Spanish onion, coarsely...
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 dried bay leaf
    -
    +
  • 1 (28-ounce) can fire-roasted cr...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tbsp. vegetable oil
    -
    +
  • 4 tbsp. flour
    -
    +
  • 3 large yellow onions, peeled an...
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled, sliced
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 1 medium fresh fennel bulb, sliced
    -
    +
  • 1 medium celery root (celeriac),...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
    -
    +
  • 4 potatoes, peeled and chopped
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 leaves fresh kale, or 1 small...
    -
    +
  • 3 cups Vegetable Stock, fat-free...
    -
    +
  • 1 cup peeled and diced baking po...
    -
    +
  • 1/2 CUP CHOPPED ONION
    -
    +
  • 2 tsp. minced garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
    -
    +
  • 4 potatoes, peeled and chopped
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Soup
    -
    +
  • 300 g spicy Italian sausage (rou...
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoon(s) Extra-Virgin Oli...
    -
    +
  • 5 clove(s) Garlic Smashed
    -
    +
  • 1 Small Onion Roughly Chopped
    -
    +
  • 1/4 teaspoon(s) Red Pepper Flakes
    -
    +
  • 1 teaspoon(s) Fresh Rosemary Fin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 4 cups kale, rinsed, stemmed, an...
    -
    +
  • Small loaf of crusty bread
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped fresh mint
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large potatoes, peeled and diced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Loaf of crusty Portuguese bread
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 5 cloves garlic, smashed
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1/4 teaspoon red pepper flakes,...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch kale, stemmed and roughl...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/2 cup diced onions
    -
    +
  • 6 ounces diced tomatoes
    -
    +
  • 6 cups beef stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups white potatoes, peeled an...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Crushed red pepper
    -
    +
  • 1/4 pound split peas
    -
    +
  • 2 pounds chorizo sausage, sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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