• 4 Ingredients
  • 1 x bunch of lacinato kale, ribs...
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    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 tbsp natural cane sugar
    -
    +
  • 1/2 tsp ground cinnamon
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale (12 oz after remove...
    -
    +
  • 1 tsp olive oil (spray)
    -
    +
  • a sprinkle of sea salt or kosher
    -
    +
  • 1/2 cup shredded Parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large bunch of kale
    -
    +
  • 1-2 tbsp olive oil
    -
    +
  • sea salt
    -
    +
  • freshly grated parmesan
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
    -
    +
  • Boneless, skinless chicken tende...
    -
    +
  • 1 Tbsp sesame seeds
    -
    +
  • 1 Tbsp shelled roasted sunflower...
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    +
  • 3/4 tsp finely chopped sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head of organic kale
    -
    +
  • 2 1/2 tsp pink Himalayan salt or...
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    +
  • 1/2 cup raw agave nectar (can su...
    -
    +
  • 2 tsp fresh organic lemon juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 large bushel of kale
    -
    +
  • 1/4 cup dark chocolate
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 1/3 tsp chili powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • about 1 OXO salad spinner’s wort...
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    +
  • 2 tsp of olive oil
    -
    +
  • Parmesan, Asiago or your seasoni...
    -
    +
  • a sprinkle of kosher salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound curly kale, leaves remov...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 teaspoon salt
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    +
  • Lemon
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    +
  • 3 tablespoons freshly grated Par...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large vidalia onion, sliced in...
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    +
  • 1 cup water
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    +
  • 1/4 cup fresh red grapes
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    +
  • 1 medium blood orange
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    +
  • 2 tsp. balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large bunch of kale
    -
    +
  • 1/2 cup (or more!) nutritional y...
  • 3-5 dashes cayenne
    -
    +
  • 1 tsp agave or maple syrup (opti...
    -
    +
  • 1 tsp extra virgin olive or saff...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 bunches of organic kale, shred...
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    +
  • 1 large bell pepper (red, orange...
    -
    +
  • 1/2 cup lemon juice
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    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 whole jalapeno with seeds, rem...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch fresh kale, washed and l...
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • garlic powder
    -
    +
  • parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small-medium acorn squashes
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    +
  • 3-4 leaves kale, thick stems tri...
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    +
  • 2-3 tablespoons olive oil
    -
    +
  • 1 cup vegetable stock
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    +
  • 1/2 cup whole milk or half-and-half
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 3/4 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon granulated sugar
    -
    +
  • 1 pound dinosaur kale
    -
    +
  • 3 teaspoons olive oil, plus more...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 sheet of Raw untoasted Nori
    -
    +
  • Raw Carrot Almond Pate
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    +
  • Organic sunflower sprouts
    -
    +
  • Black sesame Gomasio
    -
    +
  • Raw Salty Sweet kale chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 teaspoons tamari
    -
    +
  • 2 teaspoons sherry vinegar
    -
    +
  • 1/2 pound kale, coarse stems rem...
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
    -
    +
  • Boneless, skinless chicken tende...
    -
    +
  • 1 Tbsp sesame seeds
    -
    +
  • 1 Tbsp shelled roasted sunflower...
    -
    +
  • 3/4 tsp finely chopped sage
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch kale (Cavalo nero, dino...
    -
    +
  • 3 small Chioggia beets
    -
    +
  • 1 quart sugar
    -
    +
  • 3 quarts water
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ medium butternut squash (about...
    -
    +
  • 1¼ cups olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 large bunch kale, ribs removed...
    -
    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 bunch kale, cleaned, torn into...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 teaspoons Splenda sugar substi...
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    +
  • 10 ounces kale , rinsed and drai...
    -
    +
  • kosher salt
    -
    +
  • nonstick cooking spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 large bunch kale leaves
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon kosher (coarse) salt
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Soup
    -
    +
  • 300 g spicy Italian sausage (rou...
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 bunch kale, washed and dried well
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium zucchini
    -
    +
  • Pam butter cooking spray
    -
    +
  • 2 tablespoons garlic salt
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • 10 ounces kale
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all