LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • sea salt, to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 bunches of Kale (collards work...
    -
    +
  • 2 tbsp olive or grape seed oil
    -
    +
  • A sprinkle of sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup white miso paste
    -
    +
  • 2 cloves garlic (minced)
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 1 cup nutritional yeast
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • one bunch of fresh kale
    -
    +
  • sea salt
    -
    +
  • Fresh cracked black pepper
    -
    +
  • Olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 3 Ingredients
  • 6 to 8 cups (140 to 200 g) kale...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • flaky sea salt or fleur de sel
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 bunch organic kale
    -
    +
  • 1 tbsp olive oil or olive oil spray
    -
    +
  • sea salt to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 225 g curly kale
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1 tsp of cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch purple kale
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • coarse sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 handful fresh kale
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • sea salt, black pepper, and chip...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 cup cashews, presoaked
    -
    +
  • 1⁄3 cup water
    -
    +
  • 1 tbsp onion powder
    -
    +
  • 1⁄4 tsp garlic powder
    -
    +
  • 1 1⁄2 tbsp apple cider vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale (12 oz after remove...
    -
    +
  • 1 tsp olive oil (spray)
    -
    +
  • a sprinkle of sea salt or kosher
    -
    +
  • 1/2 cup shredded Parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 large bunch curly or Lacinato...
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • Fine sea salt, for sprinkling
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • approx. 1/2 bunch kale leaves
    -
    +
  • 1/2 tablespoon extra virgin oliv...
    -
    +
  • 1.5 tablespoons nutritional yeast
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch organic kale
    -
    +
  • 1 tbsp olive oil, or olive-oil s...
    -
    +
  • sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large bunch of kale
    -
    +
  • 1-2 tbsp olive oil
    -
    +
  • sea salt
    -
    +
  • freshly grated parmesan
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head dino kale, chopped
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 teaspoon celtic sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 1 bunch of kale
    -
    +
  • 1 tbs olive oil (or oil of your...
    -
    +
  • sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch Kale
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Lemon Juice
    -
    +
  • 1/4 tsp Celtic sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 bunch kale
    -
    +
  • Olive oil
    -
    +
  • sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 x bunch organic Kale
    -
    +
  • Olive Oil Spray
    -
    +
  • sea salt
    -
    +
  • Smoked Paprika
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 cups firmly packed kale leaves
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • ⅛ to ¼ teaspoon sea salt, to taste
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large bushel of kale
    -
    +
  • 1/4 cup dark chocolate
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 1/3 tsp chili powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ½ cup soaked raw cashews (skip...
    -
    +
  • 2-3 heads kale, curly or flat
    -
    +
  • 1 small red or white onion or 3/...
    -
    +
  • 1 heaping tablespoon white miso
    -
    +
  • 1 ½ tablespoon nutritional yeast
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch organic kale, torn into...
    -
    +
  • 3 tablespoons organic olive oil
    -
    +
  • 1 tablespoon organic apple cider...
    -
    +
  • 2 teaspoons sea salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all