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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch (about 6 ozs) kale (I used La...
  • 1 Tbsp olive oil
  • sea salt, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1 head kale, washed and thoroughly dried
  • 2 Tbsps olive oil
  • sea salt, for sprinkling
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 head Dinosaur Kale
  • non-stick cooking spray (I like Spect...
  • sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 handful fresh kale
  • ½ Tbsp olive oil
  • sea salt, black pepper, and chipotle...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • one bunch of fresh kale
  • sea salt
  • Fresh cracked black pepper
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 large bunch of kale
  • 1-2 tbsp olive oil
  • sea salt
  • freshly grated parmesan
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 cup white miso paste
  • 2 cloves garlic (minced)
  • 1/2 tsp unrefined sea salt
  • 1 cup nutritional yeast
  • 2 Tbsps extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 large bunch curly or Lacinato kale
  • 1 Tbsp olive oil
  • Fine sea salt, for sprinkling
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale of your choice ( I used...
  • unrefined olive oil
  • fine grain sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 large vidalia onion, sliced into th...
  • 1 cup water
  • 1/4 cup fresh red grapes
  • 1 medium blood orange
  • 2 tsp. balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch kale (12 oz after removed fro...
  • 1 tsp olive oil (spray)
  • a sprinkle of sea salt or kosher
  • 1/2 cup shredded Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Kale
  • olive oil
  • sea salt
  • garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 2 bunches of Kale (collards work well...
  • 2 tbsp olive or grape seed oil
  • A sprinkle of sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 x bunch organic Kale
  • Olive Oil Spray
  • sea salt
  • Smoked Paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 1 bunch kale, washed, large stems rem...
  • 1/4 tsp sea salt
  • 3 Tbsps lemon juice, divided
  • 1 cup cashews, (soaked 2 hours & drai...
  • 1 red bell pepper, seeded & chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 bunch kale (about 6 oz)
  • 1 Tbsp olive oil
  • Sprinkle of sea salt, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 head of kale
  • sea salt
  • Black Pepper
  • Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 3 heads organic kale
  • 2 tsp cold-pressed virgin coconut oil...
  • Handful of almond flour (or finely gr...
  • Pinch fine ground sea salt (don’t ove...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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HF
High fiber
  • 3 Ingredients
  • 6 to 8 cups (140 to 200 g) kale leave...
  • 1 Tbsp olive oil
  • flaky sea salt or fleur de sel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch of kale
  • extra virgin olive oil
  • sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 large bushel of kale
  • 1/4 cup dark chocolate
  • 1 tsp olive oil
  • 1/4 tsp sea salt
  • 1/3 tsp chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 ½ cup soaked raw cashews (skip if y...
  • 2-3 heads kale, curly or flat
  • 1 small red or white onion or 3/4 lar...
  • 1 heaping Tbsp white miso
  • 1 ½ Tbsp nutritional yeast
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch of Kale
  • 2-3 Tbsp olive oil
  • coarse sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 tbsp Extra Virgin Olive Oil
  • 1/4 tsp sea salt
  • 1 x kale
  • 1 tbsp apple cider vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large bunch of kale
  • 1/2 cup (or more!) nutritional yeast
  • 3-5 dashes cayenne
  • 1 tsp agave or maple syrup (optional)
  • 1 tsp extra virgin olive or safflower...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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