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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • one bunch of fresh kale
  • Sea salt
  • Fresh cracked black pepper
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • Bunch of kale
  • Olive oil
  • salt, to taste
  • Cracked black pepper (our addition bu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 fresh cod filets (frozen will proba...
  • 2 egg whites
  • 2 cups crushed salt and vinegar potat...
  • salt and pepper
  • 6 cups of raw kale, torn into pieces
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
  • 2 Tbsps olive oil
  • salt and pepper to taste (or your fav...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 3 Ingredients
  • 12 large Tuscan kale leaves, washed,...
  • 1 Tbsp olive oil
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch of kale
  • 1-2 Tbsps olive oil
  • salt
  • pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches kale
  • 1/2 lemon
  • 1/4 cup olive oil
  • Coarse salt
  • Freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • about one bunch of kale, rinsed and d...
  • Olive Oil
  • salt, to taste
  • about 1 Tbsp of chili flakes (or to t...
  • sprinkling of paprika or cheyenne pep...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 handful fresh kale
  • ½ Tbsp olive oil
  • Sea salt, black pepper, and chipotle...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 bunches of organic kale, shredded,...
  • 1 large bell pepper (red, orange or y...
  • 1/2 cup lemon juice
  • 1/4 cup apple cider vinegar
  • 1 whole jalapeno with seeds, remove stem
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 large vidalia onion, sliced into th...
  • 1 cup water
  • 1/4 cup fresh red grapes
  • 1 medium blood orange
  • 2 tsp. balsamic vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 head of kale
  • Sea salt
  • Black pepper
  • Extra Virgin Olive Oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large bunch of kale
  • 1/2 cup (or more!) nutritional yeast
  • 3-5 dashes cayenne
  • 1 tsp agave or maple syrup (optional)
  • 1 tsp extra virgin olive or safflower...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 bunch kale, broken into medium piec...
  • 1-4 Tbsps olive oil
  • Kosher salt and pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 bunch kale, cut into 2×2 inch squares
  • 1 Tbsp olive oil
  • salt, pepper, nutritional yeast and r...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 bunch kale (any kind will work), ri...
  • 2 Tbsps olive oil
  • 2 Tbsps cider vinegar (optional)
  • salt & pepper and/or spice mix
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 small-medium acorn squashes
  • 3-4 leaves kale, thick stems trimmed...
  • 2-3 Tbsps olive oil
  • 1 cup vegetable stock
  • 1/2 cup whole milk or half-and-half
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 bunch kale, washed and dried well
  • 1 Tbsp olive oil
  • Kosher salt and freshly ground black...
  • 1 tsp brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 large kale leaves
  • Olive oil, for drizzling
  • Kosher salt and freshly ground black...
  • 1 (8-oz) medium white potatoes, unpeeled
  • 1 (8-oz) medium sweet potatoes, unpeeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 large bunch kale (10 to 12 leaves)
  • 1 Tbsp olive oil
  • 1/2 lemon
  • Sea salt to taste
  • Fresh ground pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 bunch kale, cleaned, torn into smal...
  • 2 Tbsps grated Parmesan cheese
  • 1 tsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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