• 3 Ingredients
  • 1 bunch kale of your choice ( I...
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  • unrefined olive oil
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • about one bunch of kale, rinsed...
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  • Olive Oil
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  • Salt, to taste
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  • about 1 tablespoon of chili flak...
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  • sprinkling of paprika or cheyenn...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 bunch torn kale leaves (stems...
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  • 2 tablespoons olive oil
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  • Salt
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  • Lemon zest (from 1 lemon)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch (about 6 ounces) kale (I...
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  • 1 tablespoon olive oil
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  • Sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 2 bunches of Kale (collards work...
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  • 2 tbsp olive or grape seed oil
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  • A sprinkle of sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup white miso paste
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  • 2 cloves garlic (minced)
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  • 1/2 teaspoon unrefined sea salt
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  • 1 cup nutritional yeast
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch kale (curly or dinosaur)
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  • 2 tablespoons olive oil
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  • salt and pepper to taste (or you...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 1 bunch kale, 6 to 8 stems or 12...
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  • 2 tbsp olive oil
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  • 2 tsp balsamic vinegar (*I used...
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch organic kale
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  • 1 tbsp olive oil or olive oil spray
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  • Sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low-fat
  • 3 Ingredients
  • 6 to 8 cups (140 to 200 g) kale...
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  • 1 tablespoon olive oil
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  • flaky sea salt or fleur de sel
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • one bunch of fresh kale
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  • Sea salt
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  • Fresh cracked black pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 bunch of kale
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  • olive oil
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 bunches kale
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  • 2 heaping Tb. almond butter (or...
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  • 1 Tb. olive oil
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. chili powder (or substi...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • kale
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  • olive oil
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  • apple cider vinegar
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch kale, broken into medium...
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  • 1-4 tablespoons olive oil
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  • Kosher salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 1 bunch purple kale
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  • 2 tablespoons olive oil
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  • coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch kale, washed and dried
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon paprika
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches kale
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  • 1/2 lemon
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  • 1/4 cup olive oil
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  • Coarse salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 3 Ingredients
  • 1 handful fresh kale
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  • ½ tablespoon olive oil
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  • Sea salt, black pepper, and chip...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 3 Ingredients
  • Bunch of kale
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  • 2 tsp Coconut oil
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  • Shredded Coconut (unsweetened)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1⁄2 cup cashews, presoaked
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  • 1⁄3 cup water
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  • 1 tbsp onion powder
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  • 1⁄4 tsp garlic powder
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  • 1 1⁄2 tbsp apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 x bunch of lacinato kale, ribs...
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  • 1 tsp extra virgin olive oil
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  • 1 tbsp natural cane sugar
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  • 1/2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 3 Ingredients
  • Bunch of kale
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  • Olive oil
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  • Salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 bunch kale (12 oz after remove...
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  • 1 tsp olive oil (spray)
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  • a sprinkle of sea salt or kosher
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  • 1/2 cup shredded Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 x bunch organic Kale
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  • Olive Oil Spray
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  • Sea Salt
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  • Smoked Paprika
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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