LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 green apple, chopped
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  • 1 cup chopped frozen pineapple
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  • 1/2 cup chopped cucumber
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  • 2 kale leaves, ribbed removed an...
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  • 1/2 cup nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups spinach (consider rotatin...
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  • 1 pear (can substitute an apple...
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  • 1 ripe banana (can substitute 1...
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  • 1 cucumber
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  • 3-4 whole carrots
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup greek yogurt (plain or van...
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  • ½ tablespoon honey
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  • ¾ cup milk
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  • 2 tablespoons chia seeds
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  • 1 tablespoon peanut butter
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • chia seeds
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  • pumpkin seeds
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  • flax seeds
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  • frozen strawberries
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  • beets
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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