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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cups chopped onion (about 2 large)
  • 1 tsp salt, divided
  • 1/2 tsp crushed red pepper
  • 6 garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 leeks, white and light green parts...
  • 1 bunch kale
  • 1 Tbsp olive oil
  • 1 28-oz can whole tomatoes, drained
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 lb kale, rinsed, spun dry
  • 2 sweet potatoes (preferably the vari...
  • 1 medium onion, cut into a medium dice
  • 1 cup water
  • 60 miniature seasoned meatballs made...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 small to medium sweet potatoes, pee...
  • Salt, to taste
  • 2 Tbsps red Thai curry paste (availab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpose flour
  • 1 1/2 cups sweet potato, cooked and soft
  • 1 1/2 tsp fine ground sea salt
  • Cold-pressed, virgin coconut oil, opt...
  • 1-3 tbsp cold water
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp(s) olive oil
  • 4 cup(s) chopped onion (about 2 large)
  • 1 tsp(s) salt divided
  • 1/2 tsp(s) crushed red pepper
  • 6 clove(s) of garlic thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb callaloo, washed and chopped fine
  • 1/2 lb kale, washed and chopped fine
  • 1/2 lb corned beef, cut into 1/2-inch...
  • 12 cups water
  • 2 cups coconut milk, unsweetened
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup olive oil
  • 10 garlic cloves, peeled, halved
  • 2 Tbsps fresh rosemary leaves
  • 3 cups water
  • 1/2 cup French green lentils
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 -3 Tbsps olive oil
  • 2 large yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 stalk celery, diced
  • 2 large sweet potatoes, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 4 cups vegetable broth
  • 1 cup water
  • 1/4 cup whole wheat flour
  • 1 small sweet onion, chopped
  • 1 small tomato and/or 1 roasted red p...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 medium sweet potatoes, peeled and c...
  • 1 tsp chile powder
  • 1 cup dried millet
  • 1 small head broccoli, trimmed and cu...
  • 1 cup dried kidney beans
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 medium sweet potatoes, peeled and c...
  • 1/2 lb cipollini onions, peeled and h...
  • 8 large garlic cloves, peeled
  • 5 thyme sprigs
  • 1 large rosemary sprig
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 lb collard greens or kale , washe...
  • 8-12 plum tomatoes , cored and halved...
  • 1/4 cup chunky peanut butter
  • fresh ground black pepper
  • 2 Tbsps peanut oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups (1 lb) white beans, soaked in...
  • 8 cups (2, 32 oz containers) chicken...
  • 2 cups (16 ozs) water
  • 2 Tbsps cider vinegar
  • 1 lb spicy turkey sausage or highly f...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 (17 1/2 oz) can tomato sauce
  • 1 Tbsp worcestershire sauce , hot sau...
  • marjoram
  • 1 cup peeled cubed sweet potato or yam
  • 6 cups mixed vegetables (fresh or fro...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 large red pepper, seeded and chopped
  • cayenne pepper
  • 1 medium red onion , chopped
  • 1 Tbsp cornstarch
  • 1 large sweet potato , peeled and cho...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 4 cups water or vegetable stock
  • 1 cup low-sodium tomato juice
  • 3/4 cup sweet potato , peeled if desi...
  • 1-1 1/2 cup celery , sliced
  • 2-3 cups turnip greens (optional) or...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • water , to keep all covered through c...
  • 2 tsps curry powder
  • 1 (15 oz) can light coconut milk
  • 2 Tbsps olive oil
  • 1/2 cup bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 1 tsp turmeric
  • 5 cups water or vegetable stock
  • 1 cup diced tomato
  • 1 cup okra , sliced (either fresh or...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 carrot , diced
  • 2 Tbsps olive oil
  • 3 cups mineral water (or vegetable st...
  • 2 tsps sea salt
  • 1 cup canned chick-peas
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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