• 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
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  • 2 ounces (about 1/2 cup) diced s...
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  • 1/2 yellow onion, diced
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  • 2 or 3 garlic cloves, minced
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  • 1 large white sweet potato, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, chopped
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  • 2 small to medium sweet potatoes...
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  • Salt, to taste
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  • 2 tablespoons red Thai curry pas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, chopped fine
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  • 2 teaspoons fresh ginger, choppe...
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  • 3/4 teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
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  • 1 teaspoon seasoning salt (such...
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    +
  • 1/2 tsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T (30 ml) olive oil*
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  • 1/4 cup (50 g) minced onion
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  • 3 cloves garlic, minced
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  • 1 1/2 cups (270 g) diced sweet p...
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  • 1 cup (110 g) chopped carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
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  • 2 celery stalks, chopped
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    +
  • 1 to 2 cups chopped seasonal veg...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
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  • 1 cup Brussels Sprouts
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    +
  • 2 cup fresh kale, roughly chopped
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  • 1/3 cup almonds
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  • 1/2 cup Greek plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds of sweet potato, cut in...
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  • 3 cloves garlic, pressed
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    +
  • 1 can lite coconut milk
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  • 1 cup 2% milk (or skim, or whole)
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    +
  • 1 tsp garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp Olive Oil
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  • 1 small onion, diced medium
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    +
  • 3 cloves Garlic
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    +
  • 1 tbsp fresh grated ginger
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    +
  • 3/4 cup Basmati
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2/3 cup chopped carrot (about 3...
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    +
  • 2/3 cup chopped celery (about 3...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 leaves of kale, de-spined
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    +
  • 1 ear of raw corn
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    +
  • 2 carrots
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    +
  • 1 medium head of broccoli florets
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    +
  • 3/4 box sweet potato soup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box Trader Joe’s sweet potato...
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  • 3 slices loganic bacon
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    +
  • 1 massive salad spinner full of...
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    +
  • Grated or cubed cheese
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    +
  • Homemade croutons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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    +
  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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    +
  • 2 large yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 stalk celery, diced
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    +
  • 2 large sweet potatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 jalapeño pepper, seeds and rib...
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    +
  • 3/4 pound kale, tough stems remo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound kale, rinsed, spun dry
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    +
  • 2 sweet potatoes (preferably the...
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    +
  • 1 medium onion, cut into a mediu...
    -
    +
  • 1 cup water
    -
    +
  • 60 miniature seasoned meatballs...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cups chopped onion (about 2 la...
    -
    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 6 garlic cloves, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head garlic
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    +
  • 4 tablespoons olive oil, plus mo...
    -
    +
  • 1 large russet potato
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    +
  • 1 large sweet potato
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    +
  • 3 large stalks celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 tsp crumbled dried sage
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    +
  • 1/2 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 4 cup(s) chopped onion (about 2...
    -
    +
  • 1 teaspoon(s) salt divided
    -
    +
  • 1/2 teaspoon(s) crushed red pepper
    -
    +
  • 6 clove(s) of garlic thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cups low sodium chicken broth,...
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    +
  • 1 1/2 cups onion, chopped
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    +
  • 3 cups fresh kale, chopped
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    +
  • 3 cups peeled sweet potato, diced
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    +
  • 1 cup smoked turkey breast, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 small to medium sweet potatoes...
    -
    +
  • Fresh cracked pepper, to taste
    -
    +
  • 1 1/4 tablespoons smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , diced
    -
    +
  • 1 celery stalk , diced
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 tsp grated gingerroot , or 1/4...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 32 ounces container chicken or...
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    +
  • 1 bunch kale
    -
    +
  • 1 small large, or 2 green zuc...
    -
    +
  • 3 carrots
    -
    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 cups sweet potatoes , peeled a...
    -
    +
  • 1/3 teaspoon crumbed dried sage
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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