LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
    -
    +
  • a little olive oil
    -
    +
  • 2 cloves minced garlic
    -
    +
  • 1 chopped roasted pepper
    -
    +
  • 2 handfuls shredded kale
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups Cannellini beans with...
    -
    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 3/4"-thick slices crusty bread
    -
    +
  • 6 tablespoons olive oil, divided...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
    -
    +
  • 12 1/2-inch-thick, 3-inch-long s...
    -
    +
  • 1 1/2 cups Cannellini beans with...
    -
    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 can (14 1/2 ounces) cannellini...
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound (about 1 1/4 cups) dri...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 pound pancetta (Italian cure...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb bulk Italian pork sausage
    -
    +
  • 1 lb kale, ribs and stems remove...
    -
    +
  • 2 cans (18 oz each) Progresso™ R...
    -
    +
  • 1 can (15 oz) Progresso® cannell...
    -
    +
  • 8 slices (1/2 inch thick) baguet...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • 1 baguette
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 (6-ounce) can tomato paste
    -
    +
  • 6 to 8 cloves garlic, thinly sli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 4 sage leaves, cut into chiffonade
    -
    +
  • 1/4 pound prosciutto, cut into 1...
    -
    +
  • 2 red bell peppers, cored and se...
    -
    +
  • 1/2 pound porcinis or portobello...
    -
    +
  • 1/2 head cavolo nero or kale, s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all