• 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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    +
  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • cooking spray
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    +
  • 2 tablespoons finely chopped sha...
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  • 1 garlic clove, minced
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  • 1 (8-ounce) package presliced bu...
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  • 1/2 cup fat-free, less-sodium be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 pounds boneless skinless chick...
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  • 1 cup sliced onion
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    +
  • 1/4 cup chopped nacho jalapeño p...
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  • 1 can (15 oz each) Manwich® Orig...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds unpeeled, medium-si...
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  • Vegetable cooking spray
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  • 1 large egg, lightly beaten
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    +
  • 1 tablespoon mayonnaise
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    +
  • 2 teaspoons lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 red bell pepper, cut in half a...
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  • 1 yellow bell pepper, cut in hal...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/4 cup minced shallots
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup diced peeled papaya
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  • 2/3 cup diced peeled mango
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    +
  • 1/4 cup finely chopped red bell...
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  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup cola
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon coarsely ground black...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground chipotle chi...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 pound pork tenderloin, trimmed...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup finely chopped Maui or o...
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    +
  • 1/3 cup wheat germ
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    +
  • 1 1/2 teaspoons ancho chile powder
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground round
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    +
  • 1/4 cup (1 ounce) crumbled blue...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 large sweet onion, thinly slic...
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  • 2 cups pre-sliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon chipotle chile powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 pound ground round
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    +
  • cooking spray
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    +
  • 4 (2-ounce) kaiser rolls
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) jar marinated artich...
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    +
  • 1 (2-ounce) jar diced pimento, d...
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    +
  • 1 teaspoon dried rosemary, divided
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 4 (4-ounce) tuna steaks (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 bacon slices
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 teaspoons chopped fresh sage
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons cider vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon extravirgin olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (12.3-ounce) package firm tofu...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups diced onion
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    +
  • 2 teaspoons dried marjoram
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups quartered cherry toma...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 cup (2 ounces) crumbled redu...
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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    +
  • 1/4 cup minced shallots
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 3 cups thinly sliced onion
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    +
  • 4 (4-inch) portobello mushroom caps
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    +
  • cooking spray
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    +
  • 2 tablespoons fat-free Italian d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground sirloin
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    +
  • 1/4 cup Italian-seasoned breadcr...
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    +
  • 1 1/2 tablespoons prepared horse...
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    +
  • cooking spray
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    +
  • 4 (1/2-inch-thick) slices purple...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground round
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    +
  • Sun-Dried Tomato Pesto Spread, d...
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 3 tablespoons minced green onions
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8 1/4-ounce) can crushed pine...
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    +
  • 2 tablespoons sliced green onions
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    +
  • 1 tablespoon finely chopped red...
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    +
  • 1 tablespoon lime juice
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all