• 10 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 cup finely chopped onion
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  • 3 cloves garlic, minced
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  • 7 ounces fresh spinach leaves
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb (350g) pork belly
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  • Oil
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  • Blanched spinach (optional)
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  • Japanese mayonnaise (optional)
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  • Ichimi Togarashi (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch (1/2 lb, 220 g) spinach
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  • A pinch of salt
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  • 3 Tbsp. roasted white sesame seeds
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  • 1 1/2 Tbsp. soy sauce
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  • 1 Tbsp. sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3” x 3” (8 x 8 cm) kombu
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  • 3 cups (700 ml) water
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  • 2 satoimo or taro root
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  • 2” (5 cm) daikon
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  • 3” (8 cm) carrot
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 dried shiitake mushrooms
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  • Warm water
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  • 1 stalk spinach, rinsed
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  • 1” (3 cm) carrot
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  • 1 package kamaboko (but you will...
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  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups dashi
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  • 2 servings of udon (preferably "...
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  • 2 inariage (seasoned fried tofu...
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  • 1 green onion/scallion, finely s...
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  • 2 Tbsp. soy sauce
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 bunch of spinach
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  • A pinch of salt
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  • 1 Tbsp. mirin
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  • 1 Tbsp. usukuchi (light colored)...
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  • 1/2 cup dashi stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all