• 8 Ingredients
  • 5 boneless chicken thigh fillets...
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  • Salt
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  • Freshly ground black pepper
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  • ½ sweet onion, grated
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  • 4 garlic cloves, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 5-10 Chicken thigh fillets, cut...
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  • ¼ cup potato starch (Please adju...
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  • Oil for deep frying
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  • A couple of lemon wedges
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  • Ichimi Togarashi (Japanese red c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 fillets of whole Unagi (eel)
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  • Sansho (toppings)
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin
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  • 2 1/2 Tbsp. sugar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 MSC-Certified Chilean Sea Bass...
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  • 2 Tbps. sake for cleaning the fish
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  • 1/4 cup miso* (I used awase miso...
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  • 1/4 cup mirin
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  • 1 Tbsp. sake
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 fillets of mackerel (saba)
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  • 2 Tbsp. sake
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  • Salt
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  • Grated radish and soy sauce for...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 fillets Spanish mackerel (sawa...
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  • 4 Tbsp. soy sauce
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  • 4 Tbsp. mirin
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  • 4 Tbsp. sake
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  • 1 tsp. zest from 1 yuzu or lemon...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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  • 1 Tbsp. unsalted butter
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  • 1 clove garlic, chopped
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  • 1/4 cup white wine
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  • 1/2 lb. Little Neck clams
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 (.5 lb) Mackerel fillet
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  • ½ tsp. soy sauce
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  • 1 skinny green onion (optional)
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  • 2 round slices of carrot (optional)
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  • ½ cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 fillet of precooked whole unag...
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  • 2 cups dashi stock
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  • 2-3 tsp. Konbucha
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  • 2 serving Japanese rice
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  • About 2-3 Tbsp. Unagi Sauce
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  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 fillet Hamachi (Yellowtail, Buri)
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  • Freshly ground black pepper
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  • Flour
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  • 1 Tbsp. vegetable oil
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  • 1 clove garlic, sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all