LF
Low fat
  • 9 Ingredients
  • plain flour, 300 gr
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  • semolina flour, 200 gr
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  • eggs, 2
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  • a pinch of salt
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  • boiled spinach, 800 gr
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 350 g chicken breast
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  • 250 g blanched and squeezed spinach
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  • 1 egg + 1 to coat the patties
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  • 2 tbsp breadcrumbs + extra to co...
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • spinach, 500 gr previously boile...
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  • fresh ricotta cheese, 500 gr
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  • eggs, 2
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  • salt and pepper
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  • grated Paresan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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