• 7 Ingredients
  • 2 kg fresh fava beans (500 g of...
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  • extra virgin olive oil
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  • a dozen of cherry tomatoes
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  • 2 spring onions
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • pork tenderloin, 2 (about 500 gr)
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  • extra virgin olive oil for brushing
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  • bacon slices, a dozen
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  • thyme sprigs
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  • small potatoes, cut in a half wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pork pieces, almost 400 gr
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  • breadcrumbs, 40 gr
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  • egg, 1
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  • wild fennel, 2 springs
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  • juice of 1 orange
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • basmati rice, 300gr
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  • leek, 1 big (white and green parts)
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  • shallot, 1 small
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  • courgette, 1 small
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  • savoy cabbage, 50 gr
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (100 g) shelled fava beans...
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  • 1 cup (150 g) salami, diced
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  • 1 cup (130 g) fresh pecorino che...
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  • 1 cup (150 g) plain flour
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  • 1 cup (150 g) corn flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Fresh French Beans, 800 gr
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  • Carrot, 1
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  • Celery, 1 stalk
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  • Red onion, 1 small
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  • Ripe tomatoes, 2 medium
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • black cabbage, a bunch
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  • spring cabbage, a quarter of a c...
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  • savoy, a quarter of a cabbage ball
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  • carrots, 2 medium
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  • potatoes, 3 medium
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • pork liver
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  • pork ‘net’
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  • Tuscan bread slices
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  • sage
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  • salt & pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • butternut squash, 1 small of abo...
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  • extra virgin olive oil
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  • Maldon salt
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  • fresh ginger, a piece of about 3 cm
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  • fresh chilli pepper, 1 or 2 acco...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pork loin with the bones, 1kg
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  • garlic, 1 clove
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  • sage, about 10 leaves
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  • rosemary, 1 spring
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  • extra virgin olive oil, 1/2 a glass
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pork sirloin with bone, 1.2 kg
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  • salt
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  • extravirgin olive oil
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  • garlic, 2 cloves
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  • milk, 3 glasses
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Aubergines, 2
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  • Small courgettes, 4
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  • Smoked scamorza cheese, about 300 g
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  • Speck (smoked ham), about 200 g...
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  • 5 cereals bread, about 4 slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 round zucchini
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  • 6 baby zucchini, small
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  • 1 clove of garlic, crushed
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  • extra-virgin olive oil
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  • 200 g sweet bacon, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500 g plain flour
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  • 5 large eggs
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  • 400 g sheep ricotta cheese (pres...
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  • 100 g aged cacioricotta cheese,...
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  • 150 g ham sliced and cut into th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 600 g of ground veal
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  • 100 g of pork fillet, diced
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  • 120 g of bacon, diced
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  • 200 g of lean beef, diced
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  • 220 g of mortadella, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • butter, 50 g
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  • lard, 1 heaping tablespoon (if y...
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  • white onion, 1/2
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  • garlic, 1 clove
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  • mixed minced meat (I mixed equal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 250 g ricotta cheese – or cottag...
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  • 200 ml fresh milk
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  • 2 eggs
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  • 200 g buckwheat flour
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 350 g of fresh shelled peas – in...
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  • about 20 mint leaves
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  • about 20 basil leaves
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  • 1 cup (125 ml) of extra virgin o...
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  • 1 pinch of salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g rice noodles
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  • 200 g bacon, diced
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  • 200 g crab meat
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  • 100 g salted peanuts
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  • 1 tablespoon of ​​fresh onion, g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 kg of guinea-fowl, already cle...
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  • extra virgin olive oil
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  • 1/2 large red onion
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  • 100 g smoked bacon, diced
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Beans
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  • Extra virgin olive oil
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  • Sage leaves
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  • pork sausages
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    +
  • Tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • turkey breast, about 600 gr
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  • eggs, 2
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    +
  • almonds, 100 gr
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  • sage leaves, circa 20
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  • milk or cream, 100 ml
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • red onion, 1 or 2 red spring oni...
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  • carrots, 2 large finely chopped
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    +
  • celery, 3 stalks finely chopped
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    +
  • extra virgin olive oil
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    +
  • butter, 20 g
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • red or yellow bell peppers, 4
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    +
  • Parboiled rice, 200 g
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    +
  • eggs, 2
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    +
  • grated Parmesan cheese, 2 tables...
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    +
  • scamorza cheese (kneaded paste c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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