• 4 Ingredients
  • a bunch of wild garlic leaves
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  • pine nuts
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    +
  • Maldon salt
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  • extravirgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • quinoa, 300 gr
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    +
  • peppers, 1 medium yellow and 1 m...
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  • leek, 1
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    +
  • shrimps without shells, 150gr (I...
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  • turmeric powder, 1 tablespoon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • eggs, 2
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    +
  • medium ripe tomatoes, 4
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    +
  • garlic, 1 clove
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  • extravirgin olive oil
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  • basil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • reed tripe, 500 gr
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    +
  • carrot, 1
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  • celery, 2 stalks
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  • ripe tomatoes, 2
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  • red onion, 1/2
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 red onion
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    +
  • extra virgin olive oil
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  • 2 heaping tbsp plain flour
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  • salt
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    +
  • freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Chestnut flour, 300 gr
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    +
  • Walnuts, 30 gr
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    +
  • Grated orange peel
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  • Rosemary, 1 spring
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  • Salt, 1 pinch
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 kg fresh fava beans (500 g of...
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  • extra virgin olive oil
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    +
  • a dozen of cherry tomatoes
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  • 2 spring onions
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  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 50 g flour
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    +
  • 50 g cornmeal
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    +
  • 80 g water
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • sweet potatoes, 6 medium size
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    +
  • beetroot, 3 medium size
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    +
  • red onion, 1
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    +
  • wild fennel, 1 spring
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    +
  • salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • basmati rice, 300gr
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    +
  • leek, 1 big (white and green parts)
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  • shallot, 1 small
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  • courgette, 1 small
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  • savoy cabbage, 50 gr
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium spring onions
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  • 50 ml extra virgin olive oil
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    +
  • 100 g Camargue red rice
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  • 150 g fresh tomatoes, diced
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    +
  • 1 bouquet garni (made with 3 sta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • friggitelli (sweet small peppers...
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    +
  • soba noodles, about 200 g
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    +
  • extravirgin olive oil
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    +
  • salt
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    +
  • soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • potato, 1 medium
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    +
  • zucchini, 2 medium
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    +
  • peas, 100 gr
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    +
  • carrot, 1 medium
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    +
  • white onion, 1/2
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2,2 lb (1 kg) stale Tuscan bread...
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  • 6 cups (1,5 kg) tomato purée
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    +
  • 1 red onion
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    +
  • 1 celery stalk
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    +
  • 1/2 glass of extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • medium onion, 6
    -
    +
  • eggs, 4
    -
    +
  • salt & pepper
    -
    +
  • extravirgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • slices of fresh tuna
    -
    +
  • ripe avocado
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    +
  • lime
    -
    +
  • chilli
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    +
  • mint leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • pork tenderloin, 2 (about 500 gr)
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    +
  • extra virgin olive oil for brushing
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    +
  • bacon slices, a dozen
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    +
  • thyme sprigs
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    +
  • small potatoes, cut in a half wi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 medium zucchini
    -
    +
  • 1 clove of fresh garlic
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    +
  • 2 tablespoons of extra virgin ol...
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    +
  • 1 sprig of fresh oregano (or 1 t...
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    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a thin slice of the freshest salmon
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    +
  • sesame seeds
    -
    +
  • Maldon salt
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    +
  • soy sauce
    -
    +
  • flakes of Nori seaweed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • pork pieces, almost 400 gr
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    +
  • breadcrumbs, 40 gr
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    +
  • egg, 1
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    +
  • wild fennel, 2 springs
    -
    +
  • juice of 1 orange
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 175 g (1/2 cup) bulgur
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    +
  • 1 large ripe tomato, chopped
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    +
  • 1 medium cucumber, sliced and qu...
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    +
  • basil leaves
    -
    +
  • extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Fresh French Beans, 800 gr
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    +
  • Carrot, 1
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    +
  • Celery, 1 stalk
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    +
  • Red onion, 1 small
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    +
  • Ripe tomatoes, 2 medium
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • snowpeas, 500gr
    -
    +
  • spring onions, 2
    -
    +
  • sesame seeds, 1 tablespoon
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    +
  • mustard seeds, 1 tablespoon
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • yellow pumpkin, a thick slice (a...
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    +
  • garlic, 2 cloves
    -
    +
  • salt & pepper
    -
    +
  • eggs, 2
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all