• 5 Ingredients
  • fresh goat cheese
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  • sumac spice*
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  • rosemary leaves, chopped
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  • garlic
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • round zucchini (courgette), 4
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  • boiled potatoes, 2 medium
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  • stoneless green olives, 2 tables...
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  • stoneless black olives, 2 tables...
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  • feta cheese, 100gr
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • eggs, 2
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  • medium ripe tomatoes, 4
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  • garlic, 1 clove
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  • extravirgin olive oil
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  • basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • reed tripe, 500 gr
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  • carrot, 1
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  • celery, 2 stalks
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  • ripe tomatoes, 2
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  • red onion, 1/2
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 5 medium zucchini
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  • 1 clove of fresh garlic
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  • 2 tablespoons of extra virgin ol...
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  • 1 sprig of fresh oregano (or 1 t...
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • rabbit, 1 skinned and reduced in...
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  • rosemary, 1 spring
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  • sage, 5-10 leaves
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  • garlic, 1 clove
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • spelt flour, 175 gr
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  • butter, 75 gr
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  • oregano, 1 tablespoon
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  • egg, 1 white and yolk separated
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2,2 lb (1 kg) stale Tuscan bread...
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  • 6 cups (1,5 kg) tomato purée
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  • 1 red onion
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  • 1 celery stalk
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  • 1/2 glass of extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • pork tenderloin, 2 (about 500 gr)
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  • extra virgin olive oil for brushing
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  • bacon slices, a dozen
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  • thyme sprigs
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  • small potatoes, cut in a half wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Boiled beef, 300 gr
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  • Eggs, 2
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  • Flour
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  • garlic, 1 clove
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  • Extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • yellow pumpkin, a thick slice (a...
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  • garlic, 2 cloves
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  • salt & pepper
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  • eggs, 2
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 red bell peppers
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  • 3 yellow bell peppers
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  • 1 green bell pepper
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  • extra virgin olive oil
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • eggplant, 1 medium
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  • garlic, 1 clove
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  • tahine, 2 tablespoons
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  • juice of half lemon
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  • salt to taste
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • quinoa flour, 180 gr
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  • extra virgin olive oil, 100 ml
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    +
  • egg, 1
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  • cold water, 5 tablespoons
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  • dried oregano, 1 teaspoon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
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  • potatoes, 300 gr
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  • egg, 1
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  • breadcrumbs, 2 – 3 tablespoons
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    +
  • garlic, 1/2 clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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  • extra virgin olive oil
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  • salt
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  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • precooked canned chickpeas, 250...
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  • rosemary, 1 sprig
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  • garlic, 1 clove
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  • cumin, 1 teaspoon
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  • tahina, 2 teaspoons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g of plain flour
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  • 1 teaspoon of salt
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  • extra-virgin olive oil
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  • 250 ml (1 cup) of warm water
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  • 5 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • hazelnuts to shell, 3 handfuls
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  • thinly ground almonds or almond...
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  • cow ricotta cheese, 100 gr
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  • sage, 4 leaves
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  • garlic, 1 clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 fresh whole salmon
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  • 950 l water
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  • 115 g salt
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  • 115 g sugar
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  • 90 ml vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Pachino tomatoes, 20
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    +
  • garlic glove, 1
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    +
  • Thyme, 1 teaspoon
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    +
  • Oregano, 1 teaspoon
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    +
  • Sodium bicarbonate, half teaspoon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • butter, 50 g
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    +
  • lard, 1 heaping tablespoon (if y...
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    +
  • white onion, 1/2
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  • garlic, 1 clove
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  • mixed minced meat (I mixed equal...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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