LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • spelt flour, 175 gr
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  • butter, 75 gr
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  • oregano, 1 tablespoon
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  • egg, 1 white and yolk separated
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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  • extra virgin olive oil
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  • salt
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  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • hullet millet, 200 g
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  • red bell pepper, 1
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  • aubergine, 1/2
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  • white onion, 1/2
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  • mixed herbs, as basil, marjoram,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • eggplant, 1 medium
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  • garlic, 1 clove
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  • tahine, 2 tablespoons
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  • juice of half lemon
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  • salt to taste
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Aubergines, 2
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  • Small courgettes, 4
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  • Smoked scamorza cheese, about 300 g
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  • Speck (smoked ham), about 200 g...
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  • 5 cereals bread, about 4 slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • eggplants, 1 thinly sliced
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  • potatoes, 2 medium thinly sliced
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  • ok heart tomatoes, 2 medium thin...
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  • Greek feta, 200 gr
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • red pepper, 1
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  • yellow pepper, 1
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  • green pepper, 1
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  • eggplant, 1
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  • red onion, 1 big
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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