• 15 Ingredients
  • 1 red onion
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  • extra virgin olive oil
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  • 2 heaping tbsp plain flour
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  • salt
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  • freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • butter, 1 knob (about 20 g)
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  • flour, 1 tablespoon (about 30 g)
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  • milk, 250 ml
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  • cream, 250 ml
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  • Emmenthal cheese, 200 g
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 500 g of plain flour
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  • 500 g of semolina flour
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  • 1 teaspoon of salt
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  • 1 tablespoon of extra virgin oli...
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  • 2 kg of cherry tomatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 red bell peppers
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  • 3 yellow bell peppers
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  • 1 green bell pepper
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  • extra virgin olive oil
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup (100 g) shelled fava beans...
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  • 1 cup (150 g) salami, diced
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  • 1 cup (130 g) fresh pecorino che...
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  • 1 cup (150 g) plain flour
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  • 1 cup (150 g) corn flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • salt
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  • rosemary (we call it ramerino in...
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  • sage
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  • garlic
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  • black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1, 5 kg small snails
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  • 2 table spoons of e.v. olive oil
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  • 1 handful of fresh oregano
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  • 1 laurel leaf
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  • 4 garlic cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups of dried chickpeas
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  • 1 pinch of baking soda
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  • salt
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  • extra virgin olive oil
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  • 1 clove of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 lb (1.2 kg) plum tomatoes,...
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  • 1/2 cup (120 ml) extra-virgin ol...
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  • 3 large cloves of garlic, sliced...
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  • 1 tablespoon of fennel seeds, li...
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  • Kosher or fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • smoked duck breast, 100 g
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  • Tuscan (unsalted) bread, 5 slices
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  • celery, 5 stalks (the inner ones...
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  • pomegranate, seeds of 1/2 fruit
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  • shelled walnuts, 2 tablespoons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • reed tripe, about 500 gr
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  • celery, 2 stalks
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  • red onion, 1 (half for the stock...
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  • carrots, 1
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  • ripe tomatoes, 2
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg of guinea-fowl, already cle...
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  • extra virgin olive oil
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  • 1/2 large red onion
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  • 100 g smoked bacon, diced
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 500 g cooked potatoes, sliced or...
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  • 2 cooked chicken leg quarters, m...
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  • 2 mozarella balls (roughly 250g)...
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  • 50 g fresh pea shoots
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  • 250 g cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 150 g organic whole spelt flour
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  • 150 g organic plain flour
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  • 2 free-range eggs
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  • 1 tablespoon of extra virgin oli...
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  • 1 pinch of sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 250 g ricotta cheese – or cottag...
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  • 200 ml fresh milk
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  • 2 eggs
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  • 200 g buckwheat flour
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 large loaf Arabic/ pita bread...
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  • 2 tbsp extra virgin olive oil
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  • 1 head, romaine lettuce, roughly...
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  • 3 tomatoes, cut into large cubes
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  • 3 small cucumbers or ¾ English c...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all