• 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, peeled, pitted...
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  • Juice of 1/2 lemon
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  • 1/2 to 3/4 teaspoon kosher salt
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  • dash hot sauce
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  • 1/2 small yellow onion, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 6 cups popcorn
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  • 1 cup slivered almonds
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  • 1 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium onion, minced
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  • 2 pounds prepared peeled, cubed...
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  • 6 cups water
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  • 1 cup coconut milk
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground beef
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  • 1 x poblano pepper, seeded & fin...
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  • 2 tbsp ketchup
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  • 1/2 tsp ancho chili powder
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  • 1/2 cup black beans, rinsed & dr...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup short grain rice (I use Ar...
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  • 4 cup water
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  • 2 cup sugar
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  • 1/2 cup rose water
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  • 1/2 tsp saffron threads
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 cloves garlic
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  • 1/2 cup olive oil
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  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup tahini
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  • 2 tbsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, chopped (or 1 (10...
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  • 1 red bell pepper, seeded, veins...
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  • 1 (8-ounce) carton sliced mushrooms
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  • 2 (5.6-ounce) boxes Near East Sp...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Gefen Canola Oil Cooking Spray
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  • 1 tbsp canola oil
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  • 1 medium onion, finely chopped
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  • ½ green pepper, seeds and ribs r...
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  • 1 lb ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 oz active dry yeast plus two t...
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  • 6 cup warm water, divided
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  • 4 tbsp kosher salt
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  • 1 bag high-gluten flour (6-pound)
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  • 2 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup finely chopped red peppe...
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  • 1 (11 oz) can shoepeg or other w...
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  • kosher salt
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  • freshly ground black pepper
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  • 2 cups chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup pecans
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  • 2 - 3 tbsp sugar
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  • 1 apple, peeled, halved and cored
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  • 2 - 3 tbsp sweet red wine
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  • 3/4 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup chopped dried figs
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup golden raisins
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  • 1 navel orange
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  • 1 cup flaked coconut
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 oz pitted dates
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  • 1/2 cup pecans
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  • 1/2 cup almonds
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  • 3 tbsp sweet red wine
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  • 1 tsp cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (11-ounce) can sweet corn nibl...
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  • 1 small red onion, finely chopped
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  • 1/2 cup green pepper, seeds and...
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  • 1/2 cup red pepper, seeds and ri...
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  • 1 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 ripe pears, peeled, cored and...
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  • 1 cup crumbled roasted chestnuts
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  • 1/2 cup chopped cashews
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  • 1/2 cup raisins
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  • 1/2 cup dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 bags shredded red cabbage
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  • Olive oil cooking spray
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  • 1/2 cup water
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  • 1/2 cup apple cider vinegar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 container non-dairy frozen rea...
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  • 1 can mandarin oranges, drained...
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  • 1 container frozen strawberries...
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  • 1 can pineapple tidbits, drained...
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  • 1 can sliced mango, drained, cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup chopped dried apricots
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  • 1 cup chopped dates
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  • 1/2 cup raisins
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  • 2 tart apples, peeled, cored and...
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  • 1 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 dried figs, chopped
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  • 15 dried dates, chopped
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  • 2 - 3 tbsp sesame seeds, lightly...
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  • 1 tsp ground cinnamon
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  • 1 tbsp freshly grated gingerroot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup flake cereal such as Total
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  • 1/2 cup sliced almonds
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  • 3 tbsp brown sugar
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  • 2 egg, lightly beaten
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  • 1/2 cup milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil
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  • 1 red bell pepper, seeded, veins...
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  • 1 yellow bell pepper, seeded, ve...
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  • 1 green bell pepper, seeded, vei...
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  • 1/2 cup Craisins or dried cranbe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all