• 13 Ingredients
  • 1 large onion, peeled and chopped
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  • 2 large carrots, peeled and chopped
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  • 4 stalks celery, chopped
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  • 4 x cloves garlic, chopped, plus...
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  • 2 cans diced tomatoes (14.5-ounce)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 tbsp olive oil
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  • 2 cup frozen peas, defrosted
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  • 4 cup cooked brown rice
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  • 1 tsp kosher salt
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  • 1/2 tsp ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb cholent mix, soaked overn...
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  • 1 medium red onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • 1 (14.5-ounce) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 (1-pound) box thin linguine
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  • 1 head bok choy
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  • 1 cup fresh bean sprouts
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  • 1 bunch scallions
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  • 1 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 lb Russet Potatoes, baked unti...
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  • 3 egg yolks
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  • 1 1/2 - 2 cups flour
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  • 1 tbsp lemon zest
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  • 1 tbsp chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup lentils
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  • 1 cup black japonica rice
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup short grain rice (I use Ar...
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  • 4 cup water
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  • 2 cup sugar
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  • 1/2 cup rose water
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  • 1/2 tsp saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup Basmati Rice
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  • 1 tsp saffron threads
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  • olive oil
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  • Garnishes: chopped dill, chopped...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/4 pounds skirt steak, thinly...
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  • 1/4 cup Mikee Chinese Marinade w...
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  • 3 cups water
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  • 3 cups instant rice
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  • 2 tbsp canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 cup granulated sugar
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  • 1/2 cup water
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  • 1/2 cup light corn syrup
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  • 2 tbsp margarine
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  • 1 tsp baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 small carrots, peeled and cut...
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  • 1 large parsnip, peeled and cut...
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  • 1 turnip, peeled and cut into 1-...
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  • 1 cup butternut squash, peeled a...
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  • 1 lb cubed beef chuck
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 (10 oz) bag frozen no-sugar ad...
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  • 2/3 cup raspberry puree
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  • 3 tablespoons (27 grams) powdere...
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  • 3/4 cup freshly squeezed lemon j...
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  • 1 cup corn syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 (1-pound) bag frozen French fries
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  • 8 slices white bread
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  • 8 slices colby jack cheese
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  • 4 slices havarti cheese
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  • 2 tbsp softened butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 oz active dry yeast plus two t...
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  • 6 cup warm water, divided
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  • 4 tbsp kosher salt
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  • 1 bag high-gluten flour (6-pound)
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  • 2 1/4 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cup lentils, rinsed
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  • 3 1/2 cup water
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  • 1/4 cup golden raisins
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  • 2 tbsp olive oil
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  • 1/4 cup champagne (or white wine)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 boneless chicken thighs (1 1/2...
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  • Kosher salt
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 cup jarred pasta sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup dried chickpeas, soaked ov...
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  • 1 (28-ounce) can chopped tomatoes
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  • 1 large onion, peeled and chopped
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  • 3 Cloves garlic, minced
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  • 1 (1-inch) pieced fresh ginger,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • extra virgin olive oil
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  • 1 large Spanish onion, sliced
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  • 1 lb boneless chicken breast
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  • 3 cloves garlic, minced
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  • 6 celery ribs, cut into 1 inch s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb green beans, trimmed and cu...
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  • 1 tbsp olive oil
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  • 1 large onion, diced
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  • 1 (15-ounce) can black eyed peas...
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  • 1 tsp Tabasco or hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb fresh or frozen broccoli
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  • olive oil cooking spray
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  • 1/2 tsp sea salt
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  • 1/4 cup sliced black olives
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  • 1 small can water chestnuts, cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 (2-pound) flanken
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  • 1 large onion, chopped
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  • 12 cup water
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  • 1 (6-ounce) package barley and l...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 large red onion, grated or cho...
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  • 2 large eggs, beaten
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  • 1/4 cup matzo meal
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 quart popcorn popped
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  • 2 tbsp shredded lemon peel
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  • 1 tsp dill weed
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  • Optional: 1/2 teaspoon low-sodiu...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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