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  • 11 Ingredients
  • 4 cup cooked whole wheat rotini
  • 1 cup baby spinach
  • 4 x green onions, chopped
  • 1/2 cup part skim ricotta
  • 1/2 cup shredded parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 x onion, diced
  • 1 tbsp olive oil
  • 4 cup cooked wide egg noodles
  • 1 can tuna, packed in water and drain...
  • 1 cup shredded cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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