• 12 Ingredients
  • splash of olive oil
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  • 1 small clove garlic
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  • 3 cups (or 3 big handfuls) baby...
  • 4 slices bread (I used sourdough)
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  • about 2 tablespoons cream cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups cooked gluten-free spiral...
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  • 1 heaping cup baby spinach leaves
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  • 3 tablespoons roasted and salted...
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  • 1/4 cup grated parmesan cheese
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 7 cups low-sodium chicken or tur...
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  • 2 - 3 cups boiling water
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  • 1 tablespoon soy sauce
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  • 3 uncooked sausage links, fillin...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 large Fuji or Golden Delicious...
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  • 1 large fennel bulb, thinly sliced
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  • 2 large handfuls arugula, coarse...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 medium yellow onions, peeled a...
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  • 3 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • salt and fresh cracked black pepper
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  • 3 teaspoons fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy chicken sausage, u...
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  • 1 medium yellow onion, finely diced
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  • 3 celery stalks, finely diced
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  • 2 carrots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces dried spaghetti
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  • 4 slices thick-sliced bacon
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  • 2 tablespoons olive oil
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  • 1 cloves garlic, thinly sliced
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  • 1 to 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 4 russet potatoes
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  • 4 garlic cloves
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  • 4 tablespoons unsalted butter
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  • coarse sea salt
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 26 garlic cloves (unpeeled)
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 2 Russet potatoes, cut into larg...
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  • 1 tablespoon fresh rosemary, cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 large egg, beaten
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  • few dashes of hot sauce
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  • 1 sheet frozen puff pastry, thaw...
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  • 1/3 cup parmesan cheese
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  • 2 tablespoons chopped shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sliced cherry tomatoes
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 4 thick sliced seeded whole whea...
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  • about 4 tablespoons unsalted but...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, peeled and...
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  • 5 stalks celery, coarsely chopped
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  • 5 medium carrots, coarsely chopped
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  • 3 cloves garlic, coarsely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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  • 1 small onion, chopped finely (a...
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  • 1 large clove garlic, minced
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  • 4 stalks celery, chopped
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  • 1/2 cup fresh parsley, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Pasta noodles
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  • a good handful of frozen peas
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  • olive oil
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  • fresh lemon juice
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  • lemon zest (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups clean well chopped kale (...
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  • 1 (5-ounce) can albacore tuna, d...
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  • 3 tablespoons thinly sliced gree...
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  • 3 tablespoons chopped parsley
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  • 2 hard boiled eggs, peeled and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups water
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  • 1 cup coarse ground cornmeal
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  • 1 teaspoon salt
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  • 4 tablespoons unsalted butter
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small onion, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon zest
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  • 2 teaspoons fresh chopped thyme...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp minced garlic
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  • 1 tbsp fresh flat-leaf parsley,...
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  • Coarse salt (to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup white whole wheat flour
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  • 1 cup yellow cornmeal
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  • 3/4 teaspoon sea salt
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, minced
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  • 1 pound cremini mushrooms, clean...
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  • 1 tablespoons soy sauce (I used...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all