• 9 Ingredients
  • 4 liters fish stock
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  • 2 kg zucchini, chopped (chef use...
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  • 1 cup olive oil
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  • 700 g fillet of seabass
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  • 200 g tomatoes (preferably cherry)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups dashi
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sake
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  • 1 tablespoon sugar - granulated
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  • 1 tablespoon salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1-inch-wide) piece kombu (dri...
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  • 1 cup water
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  • 3 tablespoons mirin (Japanese sw...
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice vinegar (not...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 Medium Eggplant
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  • 1 tsp salt
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  • 2 tsp canola oil
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  • 1 cup quinoa, uncooked
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  • 2 cup water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 pound baby spinach
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  • 1 tablespoon canola oil
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  • kosher salt and fresh ground pepper
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  • bottarga
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  • (optional) tamari diluted with w...
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 50 gr of salmon caviar
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  • 2 spring onions
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  • White Rice 100gr
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  • Sushi Nori Seaweed (yes the one...
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  • Dressing: 3tbs Sesame oil (or ex...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 6 oz. uncooked spaghettini
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  • 3 oz. mentaiko (see Ingredients...
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  • 2 tablespoons butter
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  • nori seaweed to taste
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  • shiso leaves or fresh basil and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.76 oz (50 g) karashi mentaiko...
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  • 1 Tbsp. Japanese mayonnaise**
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  • 1/4 cup (4 Tbsp) heavy cream
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  • 1 tsp. soy sauce
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  • 2 packages of frozen Sanuki Udon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • cod roe
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  • pickled plum
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  • teriyaki salmon
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  • smoked salmon and scallions
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  • sauteed kabocha squash
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups raw sushi rice
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  • 1/4 cup seasoned rice vinegar
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  • 1/2 pound sushi-grade salmon
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  • 2 ripe avocados
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  • 1 seedless cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 360 ml of short grain rice rinse...
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  • 1 Tbs sake
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  • 1/4 C canned crab meat crumbled,...
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  • dashi, about 2 cups
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  • 1/4 C chopped bamboo (I prefer t...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ounce dried hiziki seaweed
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  • 1 teaspoon dark sesame oil
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  • 1/2 teaspoon vegetable oil
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  • 2/3 cup water
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  • 1 1/2 tablespoons low-sodium soy...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons yellow-miso
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  • 2 tablespoons Greek yogurt
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon sesame oil
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 dried shitake mushrooms rehydr...
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  • 1 Tbs mirin
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  • 1 Tbs soy sauce
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  • 1 flat of uni
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  • mirin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Wasabi cream:
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  • 1/2 teaspoon wasabi paste or to...
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  • 2 tablespoons creme fraiche or s...
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  • 1/4 teaspoon rice vinegar
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  • 1/8 teaspoon kosher salt + more...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 servings Japanese premium shor...
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  • 2 shiso leaves (perilla)
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  • 5 oz salmon sashimi
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  • 3-4 Tbsp. ikura (salmon roe)
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  • 3 Tbsp. kizami nori (shredded no...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 inch daikon (Japanese radish)
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  • 3 bunches of mizuna (optional or...
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  • 3 shiso leaves (perilla) (optional)
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  • 2 Tbsp. katsuobushi (bonito flak...
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  • 2 Tbsp. ikura (salmon roe) for g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 Tbsp. water
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  • 1/2 cup dashi stock
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  • 2/3 of a chicken thigh
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  • 4 shrimp
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb large sea scallops (I used...
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  • Salt
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  • Freshly ground black pepper
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  • 3 Tbsp. clarified butter (or reg...
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  • 1/4 cup yuzu flavored tobiko*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups short-grain rice (suc...
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  • 2 1/2 cups bottled clam juice, d...
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  • 3 tablespoons soy sauce, divided
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  • 3 tablespoons sake, divided
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  • 2 teaspoons minced peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 Tbsp. water
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    +
  • 1/2 cup dashi
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  • 1/2 - 1 chicken thigh, rinsed, p...
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  • 1/2 Tbsp. sake
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 oz (200 g) sashimi-grade albac...
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  • 2 cloves garlic
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  • 1 scallion
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  • 1 inch ginger
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  • 1 Tbsp. sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons Asian fish sauce (...
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  • 2 1/2 tablespoons sugar, plus mo...
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  • 1 1/2 tablespoons water
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 wonton wrappers, each cut dia...
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  • Olive oil (for brushing)
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  • Sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all