• 8 Ingredients
  • 4 cups coarsely chopped cauliflo...
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  • 5 teaspoons olive oil, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 4 ounces prosciutto, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups cooked black-eyed peas, d...
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  • 1 large red bell pepper, small dice
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  • 1 large green bell pepper, small...
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  • 1 large yellow bell pepper, smal...
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 x medium eggplants
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  • 1 tbsp olive oil
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  • 2 tbsp fresh lemon juice
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  • 1 x clove garlic or shallot
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  • 1/2 tsp smoked or sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can black-eyed peas, drained a...
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  • 1 red bell pepper, seeded and fi...
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  • 1 yellow bell pepper, seeded and...
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  • 1 large jalapeno, seeded and fin...
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  • 1 small red onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant (about 1 1?2 po...
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  • 1/2 small onion, finely chopped...
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 oz of your favourite pasta
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  • 1/2 C cherry tomatoes
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  • 2 oz bottarga
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  • 1 Tbs fresh wasabi grated
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  • 3 Tbs olive oil
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup large salt-packed capers
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  • 1 cup whole blanched almonds
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  • 1 1/2 cups coarse fresh bread cr...
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    +
  • 1/4 cup finely chopped parsley
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    +
  • 4 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 purple-globe eggplants, (1 1/2...
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  • 1/4 cup minced onion
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  • 2 plum tomatoes, seeded, finely...
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  • 1/4 cup roughly chopped fresh fl...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp butter
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  • 1/2 pound cremini mushrooms, wip...
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  • Salt and pepper
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  • 1/2 cup of minced shallots
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  • 1 Tbsp dry white wine (e.g. Sauv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber
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  • Salt
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    +
  • 150 g baby new potatoes
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  • 75 g butter, cubed
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  • Wood chips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (15-ounce) cans black-eyed pea...
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  • 1/4 cup chopped red onion
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  • 3 tablespoons chopped green bell...
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  • 3 tablespoons chopped red bell p...
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  • 3 tablespoons chopped yellow bel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 garlic cloves
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  • 1/2 cup olive oil
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    +
  • 1 cup fresh breadcrumbs
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  • Coarse salt
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    +
  • 1 pound bucatini pasta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound spaghetti
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1/4 cup parsley, chopped
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    +
  • 2 tablespoons Bottarga, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 pinches crushed red pepper
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    +
  • 2 ribs celery from the heart, fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb. small new red potatoes...
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  • 2 Tbs. vegetable oil
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    +
  • 3/4 cup sour cream or crème fraîche
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    +
  • 2 tsp. finely chopped fresh chives
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    +
  • 1/4 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup water
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • Scant 1/4 teaspoon salt
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 large eggs (raw)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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  • 1/2 pound dry tagliarini or fett...
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  • 2 tablespoons unsalted butter
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    +
  • 1 shallot, minced
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  • 1/4 cup plus 2 tablespoons crème...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 (5- to 6-inch) pita pockets
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    +
  • 3/4 cup olive oil
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    +
  • 2 teaspoons paprika
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  • 4 teaspoons cumin seeds, toasted
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    +
  • 2 (15 1/2-ounce) cans chick-peas...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 8-ounce russet potatoes
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 large egg white
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    +
  • Vegetable oil (for frying)
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    +
  • 3 hard-boiled eggs, finely grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium red beets
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    +
  • 4 medium golden beets
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    +
  • 1 fennel bulb, sliced
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    +
  • 2 cloves garlic
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    +
  • 1 apple, quartered
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 quail eggs
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  • 1 1/2 lb. Idaho potatoes, peeled...
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  • 1 medium onion, peeled and shred...
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    +
  • 1 egg, lightly beaten
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    +
  • 1 Tbs. finely chopped fresh flat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons chopped parsley
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    +
  • 1 pound celery root—quartered, p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh Zolfini or coco blan...
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  • 1 bay leaf
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    +
  • 1 fresh cayenne pepper or 1/8 te...
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    +
  • One 1-inch piece carrot, peeled
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    +
  • 1 1/2 yellow onions, cut into qu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 130g hake fillets
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    +
  • 360 g of mussels
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  • 1 aubergine, large
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    +
  • 2 red peppers
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    +
  • 3 courgettes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all