• 9 Ingredients
  • 1 head of cauliflower shredded i...
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  • 2 fistfuls of parsley hand chopped
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  • 1 large cucumber peeled, seeded...
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  • 1 fistful of fresh mint, I had t...
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  • 2 tomatoes seeded and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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  • Olive oil
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  • 6 ounces (about half of a 12 oun...
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  • Salt
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  • Black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup plus 1 tablespoon extra-...
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  • 2 pounds lean ground beef sirloin
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  • 2 teaspoons sweet smoked paprika
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  • Salt and pepper
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  • 1/2 small onion, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons plus 1/2 cup extra...
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  • 2 pounds lean ground sirloin
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  • Salt and freshly ground black pe...
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  • 2 teaspoons smoked paprika (abou...
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  • 6 sprigs oregano, leaves removed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Chopped fresh flat-leaf parsley...
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  • 4 small sprigs fresh thyme
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  • Kosher salt and freshly ground b...
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  • 1/4 cup plus 3 Tbs. extra-virgin...
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  • 10- to 12-oz. package frozen art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground pork
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  • 1 lb ground turkey
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  • 1 x onion, chopped
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  • 1 x red bell pepper, chopped
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  • 1 x celery stalk, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag Trader joe's Harvest Grain...
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  • 4-6 x carrots, peeled and diced
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  • 1 small onion, diced
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  • 1 tbsp olive oil
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  • 3 packet vegetable broth concent...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound whole wheat or brown ric...
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  • 2 cans albacore tuna in olive oi...
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  • zest of 1 lemon
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  • 2 cloves garlic
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  • 1/4 c. parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ sweet onion
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  • 1 lemon for zest and juice
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  • 1 lemon for decoration
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  • 6 oz smoked salmon
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 Servings Spaghetti
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  • 1 Tbsp. butter
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    +
  • 1 Tbsp. fresh parsley, finely ch...
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  • 2 Tbsp. olive oil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 whole Kosher chicken legs, spl...
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  • 2 Tbsp avocado oil
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  • 1 Tbsp Sigona’s Green Poultry Se...
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  • 12 oz bag of Trader joe’s frozen...
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  • 16 oz bag of Trader joe’s frozen...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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    +
  • 1 1/2 cups cannellini white bean...
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    +
  • 1 Tbsp dry BBQ spice blend
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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    +
  • 1 jar Trader joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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    +
  • 1/2 small onion (red or yellow)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 package Trader joe's Chickenle...
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    +
  • or 1 1/2 cups of grilled seitan,...
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  • 1 1/2 cups celery, chopped thinly
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  • 2 tsp black pepper
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  • 1 tsp salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 oz can garbanzo beans {aka ch...
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  • 1 small onion, chopped
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    +
  • 1 peeled carrot
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    +
  • 1/4 cup fresh parsley
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    +
  • 1 tsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound can of lump crab meat (I...
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  • 2 scallions thinly sliced
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  • 2 tablespoons of chopped Italian...
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  • 1 tablespoon of lemon juice
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    +
  • 1-2 tablespoons of Paleo mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x large yellow or orange bell...
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  • 1/4 cup Greek plain yogurt
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    +
  • 2 tbsp fresh parsley, chopped
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    +
  • 2 tbsp fresh cilantro, chopped
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    +
  • 2 tbsp Nutritional Yeast
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium heads (about 3 pounds)...
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    +
  • 2 Tbsp. extra-virgin olive oil
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    +
  • Sea salt
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    +
  • 8 Tbsp. (1 stick) butter
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  • 2 Tbsp. vadouvan (spice mix); av...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 1 1/2 cups frozen shelled edamame
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup canned white or cannellini...
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    +
  • 3 ounces reduced-fat feta cheese...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb. ground beef
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    +
  • 1/2 green pepper
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    +
  • 1 can Sloppy joe sauce
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    +
  • 6 oz. frozen veggies
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    +
  • Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs crabmeat
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    +
  • 1/4 teaspoon salt
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    +
  • 5 egg yolks
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    +
  • 2/3 cup mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 teaspoons worcestershire s...
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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