• 8 Ingredients
  • 5 8oz. Sweet Italian Sausages,...
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  • 2 cloves garlic, finely chopped
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  • 1 yellow onion, finely chopped
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  • 2 T. olive oil
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  • 1 16oz. jar of good quality mar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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  • 1/2 plum tomato, seeded and diced
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  • 1/2 lime, juiced
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  • 2 tbsp red onion, minced
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  • 1 small clove garlic, mashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 teaspoons active dry yeast
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  • 1 1/4 cups warm water
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  • 16 1/4 ounces bread flour (about...
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  • 1 1/2 teaspoons kosher salt
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  • 2 tablespoons garlic-infused oli...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 8.8 ounces Farro, I used the 10...
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons Gold Medal all pur...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound ground chicken
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  • 2/3 cup corn-bread crumbs or bre...
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  • 1 egg
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  • 1 teaspoon chili powder
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  • 1 small onion, grated and drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup mayonnaise
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  • 2 tbsp. half-and-half
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  • 4 tsp. dry mustard
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  • 2 tsp. Worcestershire sauce
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  • 1 tsp. A.1. Steak Sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 tbsp. olive oil
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  • 5 cloves garlic, minced
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  • 1 medium yellow onion, finely ch...
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  • 8 oz. ground chuck
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  • 1 (10-oz.) package frozen choppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. unsalted butter
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  • 2 tbsp. flour
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  • 1 1⁄4 cups heavy cream
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  • 1⁄4 cup milk
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  • 2 tbsp. crab soup base
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely diced
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  • 3 stalks celery, finely diced
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  • 3 carrots, peeled and diced
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  • 2 Tablespoons fresh minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • One 5- to 7-pound bone-in Boston...
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  • 1 Tbs. paprika
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  • Your favorite barbecue sauce
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  • 6 to 8 cups hickory or apple woo...
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  • 1 tsp. dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter, unsalted
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  • 1/4 cup all purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp Olive Oil
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  • 1/2 medium onion, peeled and fin...
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  • 1/2 cup fine-chopped mushrooms
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  • 1 tsp garlic, peeled and thinly...
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  • 1 tsp fine-chopped fresh sage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • Chopped fresh flat-leaf parsley...
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  • 4 small sprigs fresh thyme
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  • kosher salt and freshly ground b...
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  • 1/4 cup plus 3 Tbs. extra-virgin...
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  • 10- to 12-oz. package frozen art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 Pre-Made Pizza Crust (I used T...
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  • 2 Tablespoons olive oil
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  • kosher salt and cracked black pe...
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  • 1 cup cubed butternut squash (pe...
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  • 1 cup sliced mini portabella mus...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1½ cups broccoli florets, roughl...
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  • 1½ cups cauliflower florets, rou...
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  • 1 small onion, cut into ¼-inch d...
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  • 1 cup (4 oz) shredded reduced-fa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 loaf Ciabatta, sliced in half...
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  • 4 Tablespoons soft butter
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  • 1 teaspoon Lawry’s Garlic Seasoning
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  • 2 Slices swiss cheese
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  • 2 Cans Albacore tuna, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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  • 1 jar Trader joe’s Rustico Pomod...
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  • handful basil leaves
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  • handful flat leaf parsley (mostl...
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  • 1 small yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 14 oz. can of black beans
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  • 1 egg
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  • 1 cup of cooked semi-pearled far...
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  • 1 cup of frozen corn (Trader joe...
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  • 2 tbs. of tomato paste (the tube...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 16 oz packages pizza dough, I...
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  • 1 lb Sweet Italian Sausage
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  • 26 oz jar Pasta Sauce of choice
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  • 16 oz ricotta cheese
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  • 1/2 Cup fresh grated cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, chopped
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  • 1/2 medium yellow onion, chopped
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  • 8 ounces cremini mushrooms washe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 box Trader joe’s Sweet Potato...
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  • 3 slices loganic bacon
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  • 1 massive salad spinner full of...
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  • Grated or cubed cheese
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  • Homemade croutons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cilantro, coarse stems re...
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  • 1 garlic clove
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  • 1 tablespoon light mayonnaise
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  • ¼ cup non-fat yogurt (I used Tra...
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  • ½ cup non-fat cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, shredded
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  • 1 pound Brussels sprouts, cleane...
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  • 8 ounces Shitake mushrooms, clea...
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  • 1 teaspoon + 1/4 teaspoon kosher...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 heaping tablespoon of coconut oil
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  • 1 pound of mushrooms, thinly sliced
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  • 1 bag of broccoli slaw from Trad...
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  • 1 pound of grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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    +
  • 1 jar Trader joe’s Rustico Pomod...
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    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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  • 1/2 small onion (red or yellow)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all