HF
High fiber
  • 6 Ingredients
  • 1 bag Trader joe's Harvest grain...
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  • 4-6 x carrots, peeled and diced
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  • 1 small onion, diced
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  • 1 tbsp olive oil
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  • 3 packet vegetable broth concent...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup raw cashews, soaked
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  • 1 large Medjool date, pitted and...
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  • 3 cups water
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  • 3 tablespoons pure maple syrup o...
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  • 1/4 cup cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 ¼ cups Harvest grains Blend (f...
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  • 1 tbsp butter
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  • 4 oz. fresh spinach leaves
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3 links andouille sausage - coo...
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  • 2 cups turkey - cut up
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  • 1 yellow onion - chopped
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  • 1 green bell pepper - chopped
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  • 2 ribs celery - chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 16 oz Trader joe’s Harvest grain...
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  • 1 cup brown rice
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  • 3 cups vegetable broth
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  • 1-2 tbsp olive oil (I omitted th...
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  • 12 oz. jar of marinated artichok...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 14 oz. can of black beans
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  • 1 egg
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  • 1 cup of cooked semi-pearled far...
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  • 1 cup of frozen corn (Trader joe...
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  • 2 tbs. of tomato paste (the tube...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3/4 lb. extra-lean ground beef
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  • 1 small onion, chopped
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  • 1 can (14.5 oz.) crushed tomatoes
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  • 1 tsp. chili powder
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  • 1 can (16 oz.) reduced-sodium ki...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 6 boneless pork chops, 1/2-inch...
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  • 1/4 teaspoon ground black pepper
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  • 1/2 cup sliced yellow onion
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  • 1 can (15.5 oz each) Manwich® Th...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • Clean Life Creative
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  • Site ratings: N/A
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  • 6 Ingredients
  • 8 oz Pack grain Tempeh Trader joe's
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  • 2-3 handfulls of Organic Baby Sp...
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  • 1/2lb half a bag of Organic Brus...
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  • 1/8 Cup dried cranberries
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  • 1/8 Cup almond slivers
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sliced almonds
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  • 1 teaspoon vanilla
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  • 1/2 cup craisins (dried cranberr...
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  • 3 cups Kashi Golean cereal
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  • 3/4 cup honey (I use creamed)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups pancake mix (we use trade...
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  • 1 1/3 cups 1% low-fat milk or no...
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  • 1 teaspoon vanilla
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  • 1 teaspoon cinnamon
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  • 1 banana
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all