• 9 Ingredients
  • 1 pound sunchokes, 1/2″ dice
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  • 3 medium yukon gold potatoes, 1/...
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  • 2 small sweet potatoes, 1/4″ dice
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  • 1 medium yellow onion, thinly sl...
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  • 3 ounces baby spinach or arugula...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp. unsalted butter
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  • 3 medium jerusalem artichokes, s...
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  • Kosher salt and freshly ground b...
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  • 3 large yukon gold potatoes, cut...
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  • 1 small sweet potato, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound jerusalem artichokes, pe...
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  • 3 cups milk
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  • 8 ounces creme fraiche
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  • 2 tablespoons freshly squeezed l...
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  • 1 cup grated Gruyere cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.5 lb sunchokes, also known as...
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  • 1 medium yukon gold potato
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  • 3 T unsalted butter, divided
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  • 0 coarse salt, as needed
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  • 1 t whole black peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup peeled 1/4-inch-thick slic...
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  • 1 cup peeled 1/4-inch cubes Yuko...
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  • 2 pounds boneless leg of lamb, c...
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  • 2 yellow onions, thinly sliced
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  • 2 carrots, sliced 1/4-inch-thick
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large, firm artichokes
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  • 2 pounds jerusalem artichokes, p...
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  • 1 yukon gold potato (1/2 pound),...
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  • 1 1/2 cups freshly grated Parmes...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
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  • 4 to 6 teaspoons vegetable or ol...
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  • Kosher salt, to taste
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  • 1 large peeled parsnip, about 8...
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  • 1/2 teaspoon minced garlic2 to 3...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium yellow onion, large dice
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  • 4 medium jerusalem artichokes (a...
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  • 2 medium parsnips (about 12 ounc...
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  • 2 medium yukon gold potatoes (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 1/2 pounds sunchokes (also cal...
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  • 1 pound yukon gold potatoes or G...
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  • 2 tablespoons (1/4 stick) butter
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (2-inch) piece fresh horseradi...
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  • 1/2 cup unsweetened applesauce
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  • 2 teaspoons apple cider vinegar
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  • 1 tablespoon Pommery or Dijon mu...
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  • 1 cup mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • About 1 1/2 cups whipping cream
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  • 2 teaspoons minced fresh thyme l...
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  • About 1/2 teaspoon salt
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  • About 1/4 teaspoon pepper
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  • 2 1/2 pounds sunchokes (see notes)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Canola oil
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  • 2 small (2 1/2 ounces) nests dri...
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  • 3 cups water
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  • Salt
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  • 1 cup medium-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Cream Cheese
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  • Parmesan Cheese
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  • jerusalem artichoke
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  • yukon gold potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb jerusalem artichoke, peeled...
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  • 2 leeks , halved, rinsed and sliced
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  • 1 1/2 teaspoons sea salt
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  • 1 tablespoon olive oil
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  • 1 small yellow onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 large carrot
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  • 1 small celeriac
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  • 1 medium yukon gold potato
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  • 1 medium turnip
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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