LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 to 3 large sunchokes, sliced 1...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 sprig of fresh rosemary, leave...
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  • 3 to 4 cloves of garlic, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp. dried rosemary
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  • 1 tsp. dried thyme
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  • 2 garlic cloves, lightly crushed
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  • 1 tsp. coarse salt, plus more, t...
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  • 1/2 tsp. freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 large chicken breasts bones in...
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  • 0 salt and pepper
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  • 3 T olive oil
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  • 2 lemons
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  • 16 garlic cloves, peeled and lef...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • Soup:
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  • 4 large leeks, white parts only
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  • 1 lemon
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  • 4 pounds sunchokes
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  • 5 tablespoons unsalted butter
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds jerusalem artichokes
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  • 2 cups milk
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  • 5 tablespoons unsalted butter
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups Champagne vinegar
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  • 1 cup water
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  • 3 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • 1 tablespoon coriander seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound jerusalem artichokes (su...
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  • 2 teaspoons olive oil
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  • 4 cups thinly vertically sliced...
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 pounds jerusalem artichokes
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  • 4 cups water
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  • 1/4 cup coarse salt
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  • 2 small onions, thinly sliced
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  • 2 cups vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 pounds jerusalem artichokes, p...
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  • 1 large white onion, peeled and...
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  • 1/2 cup salt
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • cucumber , slices raw
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  • zucchini , slices raw
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  • whole baby white onions, blanched
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  • green tomato , slices raw
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  • carrot , slices parboiled
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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