• 11 Ingredients
  • 1 bulb of garlic
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    +
  • 1 tbs light brown sugar
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    +
  • 1 tbs water
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    +
  • Maldon sea salt
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    +
  • 500 g jerusalem artichokes, peel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 large even sized Jerusalem art...
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  • 2 tbs extra virgin olive oil
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    +
  • Juice of a fresh lemon
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    +
  • Salt and freshly cracked black p...
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    +
  • 1 tsp white wine vinegar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 pounds jerusalem artichokes (a...
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    +
  • 1 3/4 cups distilled white vinegar
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    +
  • 3/4 cup sugar
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    +
  • 3/4 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 25 g hay
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    +
  • 300 ml cold water
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    +
  • 800 g jerusalem artichokes, with...
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    +
  • 150 ml double cream
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    +
  • 1/2 clove of garlic
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb plus 1 oz chunchokes, peele...
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    +
  • 1 large potato (3 oz), peeled an...
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    +
  • 2 x celery branches, diced
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    +
  • 1 small fennel bulb, diced
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    +
  • 2 x shallots, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup fruity olive oil
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    +
  • 1 pound sunchokes (also called J...
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    +
  • 2 small waxy potatoes (such as Y...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3-5 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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    +
  • 1 pound jerusalem artichokes (pe...
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    +
  • 1 small head cauliflower
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    +
  • 3 cloves garlic
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    +
  • 4 turnips (peeled and quartered)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 onion, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 pounds sunchokes, peeled a...
    -
    +
  • 4 cups chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 lb jerusalem artichokes (als...
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    +
  • 1 cup water
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    +
  • 1/2 cup rice vinegar (not seasoned)
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    +
  • 1/2 cup sugar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large chicken breasts bones in...
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    +
  • 0 salt and pepper
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    +
  • 3 T olive oil
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    +
  • 2 lemons
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    +
  • 16 garlic cloves, peeled and lef...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound jerusalem artichokes, pe...
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    +
  • 3 cups milk
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    +
  • 8 ounces creme fraiche
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 cup grated Gruyere cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 80 g onions, diced
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    +
  • 1 clove garlic, minced
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    +
  • ½ teaspoon coriander seeds, toas...
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    +
  • 250 g leftover cooked roast pork...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 4 cups vertically sliced onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 pounds jerusalem artichoke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 jerusalem artichokes, peeled
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    +
  • 1 shallot, finely diced
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    +
  • 1 garlic clove, peeled and finel...
    -
    +
  • 1 dash of double cream
    -
    +
  • 1 knob of butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 6 garlic cloves, minced
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    +
  • 2 bay leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/4 lb chuck roast
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    +
  • 5 cup cold water
    -
    +
  • chopped parsley to garnish
    -
    +
  • 2 x Fresh thyme sprigs
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    +
  • 1 x yellow onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole wheat pastry flour (...
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    +
  • 1/2 cup all-purpose flour
    -
    +
  • 3/4 cups butter
    -
    +
  • 1 teaspoon sea salt
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    +
  • 6 to 8 tablespoons cold water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g of salmon
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    +
  • 100 g of salt
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    +
  • 100 g of sugar
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    +
  • 500 ml of water, cold
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    +
  • 20 ml of olive oil
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 lb potatoes, peeled and diced
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    +
  • 1 x sunchoke, peeled and diced
    -
    +
  • 1/2 x fennel bulb
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    +
  • 1 x celery branch
    -
    +
  • 1 x shallot, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large parsnips
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    +
  • 5 medium sunchokes
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    +
  • 1 large leek
    -
    +
  • 3-1/2 cups cold water
    -
    +
  • 1 chicken bouillon cube
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 grey mullet
    -
    +
  • rapeseed oil
    -
    +
  • salt
    -
    +
  • 1 lemongrass stalk
    -
    +
  • 100 ml of olive oil
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic , minced
    -
    +
  • Pinch saffron
    -
    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • Juice of ½ lemon
    -
    +
  • 2 medium onions , diced in ½-in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cardamom pods
    -
    +
  • Grated zest and juice of 4 limes...
    -
    +
  • 1 fresh green chile
    -
    +
  • 2 3/4 cups cilantro (leaves and...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
    -
    +
  • 4 to 6 teaspoons vegetable or ol...
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1 large peeled parsnip, about 8...
    -
    +
  • 1/2 teaspoon minced garlic2 to 3...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 pound jerusalem artichokes (su...
    -
    +
  • 2 red bell peppers, chopped
    -
    +
  • 1 10-ounce package frozen baby l...
    -
    +
  • 1/2 cup water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all