• 15 Ingredients
  • 1 lb plus 1 oz chunchokes, peele...
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  • 1 large potato (3 oz), peeled an...
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  • 2 x celery branches, diced
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  • 1 small fennel bulb, diced
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  • 2 x shallots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 80 g onions, diced
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  • 1 clove garlic, minced
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  • ½ teaspoon coriander seeds, toas...
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  • 250 g leftover cooked roast pork...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 parsley root, peeled and diced
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    +
  • 1 medium celery root, peeled and...
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  • 2 potatoes, peeled and dice
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  • 3 golden beets, peeled and diced
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  • 3 red beets, peeled and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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    +
  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium leek, sliced
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    +
  • 3 cloves garlic, minced
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  • 1 medium russet potato, peeled a...
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  • 8 ounces (225 g) small lady appl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 jerusalem artichokes, peeled
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    +
  • 1 shallot, finely diced
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  • 1 garlic clove, peeled and finel...
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  • 1 dash of double cream
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  • 1 knob of butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Pinot Noir
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  • 1/2 cup red wine vinegar
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    +
  • 1/4 cup sugar
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    +
  • 2 1/2 pounds shallots, peeled an...
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  • -- Kosher or sea salt and freshl...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 lb potatoes, peeled and diced
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    +
  • 1 x sunchoke, peeled and diced
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    +
  • 1/2 x fennel bulb
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    +
  • 1 x celery branch
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    +
  • 1 x shallot, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup whole wheat pastry flour (...
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  • 1/2 cup all-purpose flour
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  • 3/4 cups butter
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  • 1 teaspoon sea salt
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    +
  • 6 to 8 tablespoons cold water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic , minced
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    +
  • Pinch saffron
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    +
  • 2 tablespoons extra virgin oliv...
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  • Juice of ½ lemon
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    +
  • 2 medium onions , diced in ½-in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 medium yellow onion, large dice
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    +
  • 4 medium jerusalem artichokes (a...
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    +
  • 2 medium parsnips (about 12 ounc...
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    +
  • 2 medium Yukon Gold potatoes (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 x guinea hen
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  • 9 oz ground guinea hen meat
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    +
  • 3 oz fatty guinea hen livers, co...
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  • 1 oz onion, sliced
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  • 1/2 oz butter
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons finely sliced chives
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  • 4 tablespoons butter
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    +
  • Kosher salt and freshly ground b...
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  • 1 Spanish onion, sliced thin
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    +
  • 4 cups cheese pumpkin in 1-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 leek, trimmed
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    +
  • 1 small onion, coarsely chopped
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    +
  • 1 garlic clove
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • Fine sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 pound carrots, halved lengthwi...
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    +
  • 1 3/4 teaspoons salt
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Poached eggs:
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  • 4 Araucana hen eggs, or 4 medium...
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    +
  • Puree:
    -
    +
  • 7 ounces sunchokes (Jerusalem ar...
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    +
  • 1 tablespoon sugar
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 10 slices bacon, diced large (2...
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  • 1 large sweet onion, quartered a...
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    +
  • 2 large leeks, cut in half, clea...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons pine...
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  • 1/4 cup freshly grated Parmigian...
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    +
  • 3 tablespoons freshly grated Pec...
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    +
  • 1 garlic clove, smashed, plus 1...
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    +
  • 1 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups water
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    +
  • 2 cups chopped peeled celeriac
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    +
  • 1 1/2 cups sliced carrots
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  • 1 1/4 cups diced onion
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    +
  • 1 cup diced peeled potato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unsalted butter
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    +
  • 1/4 cup diced guanciale (or panc...
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    +
  • 1 onion, small dice
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    +
  • 1 small rainbow trout
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    +
  • 1 smoked trout, cut into bite si...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons (1/2 stick) cold u...
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    +
  • Water, as needed
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    +
  • 1 pound salsify, peeled using lo...
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    +
  • 1 pound jerusalem artichokes, sc...
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    +
  • Fine sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups peeled and diced Jerusale...
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    +
  • 1/2 cup heavy cream
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 stalks salsify, peeled
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    +
  • 1/4 pound (1 stick) butter, divided
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    +
  • Mushroom Sauce, recipe follows
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    +
  • 2 pounds elk tenderloin, complet...
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    +
  • 16 slices smoked bacon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb jerusalem artichoke, peeled...
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    +
  • 2 leeks , halved, rinsed and sliced
    -
    +
  • 1 1/2 teaspoons sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion , diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all