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Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 5 x jerusalem artichokes
  • 3 tbsp olive oil
  • 5-6 x fresh bay leaves
  • 3 x cloves garlic, crushed
  • 1/4 cup vinegar (white wine vinegar o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 900 g of jerusalem artichokes, sliced...
  • 3 large garlic cloves, finely minced
  • 300 ml of cream
  • 2 tsps of dried oregano
  • A pinch of nutmeg
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 to 3 large sunchokes, sliced 1/4-in...
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1 sprig of fresh rosemary, leaves rem...
  • 3 to 4 cloves of garlic, peeled and l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 lb sunchokes, scrubbed well
  • 1 to 2 Tbsps olive oil
  • Coarse sea salt
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  • Nutrition by Foodily 67% match
  • Calories per gram: 8.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 lbs jerusalem artichokes, clean...
  • 1/2 clove garlic, minced
  • 2 Tbsps vegetable oil
  • 1/4 cup plus 2 Tbsps vinegar
  • 2 Tbsps water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 1/2 lbs. jerusalem artichokes
  • Salt
  • 2 tbsp. butter
  • 1 tbsp. fresh thyme leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 lbs unpeeled sunchokes (also called...
  • Vegetable oil (for frying)
  • 1 Tbsp salt
  • 1 1/2 tsps minced fresh rosemary
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 26 Ingredients
  • The Sauce:
  • 2 cups dry red wine
  • 1/2 cup sugar
  • 2 bay leaves
  • 4 sprigs of thyme
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 stick Celery
  • 1 small leek in a little olive oil
  • a nob of butter until softened.
  • 1 x bay leaf
  • 1 tbsp Thyme
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 bulb of garlic
  • 1 tbs light brown sugar
  • 1 tbs water
  • Maldon sea salt
  • 500 g jerusalem artichokes, peeled an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 1/2 lbs jerusalem artichokes*
  • 1 lb boiling potatoes
  • 1 Tbsp salt
  • 3 cups milk
  • 3 Tbsps unsalted butter, softened
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb wild salmon fillet
  • olive oil
  • 1 dried shiitake mushroom
  • onion powder
  • smoked salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 2.0 tbsp olive oil
  • 1 tbsp horseradish sauce
  • 1 medium potato diced
  • 4.0 tbsp double cream
  • 650.0g jerusalem artichokes , scrubbed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • Raw Baby Spinach 50gr
  • jerusalem artichokes 200gr
  • 2 Leeks
  • Toasted sesame seeds
  • Thyme
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps sour cream
  • 2 Tbsps mayonnaise
  • 1 tsp coarse mustard
  • 1 tsp finely chopped capers
  • 2 tsps white wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 2-3 young sunchokes peeled
  • 1/4 lbs sashimi grade hamachi
  • good quality olive oil
  • yuzu juice (fresh if possible, but bo...
  • smoked sea salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 qtwashed, trimmed and sliced Jerusa...
  • before trimming)
  • 3 garlic cloves
  • 1 1/2 tsps pickling spice
  • 1/4 cup sugar
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 lb jerusalem artichokes, scrubbed...
  • 1/4 cup chopped chives
  • 1 head cauliflower, cut into bite-siz...
  • Extra-virgin olive oil
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp peanut or sunflower oil
  • 1 egg, beaten
  • 1 Tbsp peanut or sunflower oil, plus...
  • 1 Tbsp minced ginger
  • 2 cloves minced garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole chicken
  • 1 small whole onion
  • 1 carrot
  • 3 bay leaves
  • 1 Tbsp peppercorns
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps orange juice
  • 1 Tbsp plus 1 tsp red wine vinegar
  • 1 tsp Dijon mustard
  • 5 Tbsps extra-virgin olive oil
  • 1 lb jerusalem artichokes, trimmed, p...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb jerusalem artichokes (also calle...
  • 3 large leeks
  • 1 large potato
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 1/2 cups Champagne vinegar
  • 1 cup water
  • 3 Tbsps sugar
  • 1 Tbsp kosher salt
  • 1 Tbsp coriander seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 head garlic, plus a dash of salt a...
  • 1 bunch kale
  • 1 medium sunchoke
  • 1/3 cup walnuts, toasted and coarsely...
  • 1 tsp lemon juice
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 5.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1.5 lb(s) jerusalem artichokes
  • 1 Tbsp(s) olive oil
  • Salt
  • Pepper
  • 1/2 tsp(s) freshly grated lemon peel
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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