• 6 Ingredients
  • Raw Baby Spinach 50gr
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  • jerusalem artichokes 200gr
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  • 2 Leeks
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  • Toasted sesame seeds
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  • Thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 to 3 large sunchokes, sliced 1...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 sprig of fresh rosemary, leave...
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  • 3 to 4 cloves of garlic, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 5 x jerusalem artichokes
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  • 3 tbsp olive oil
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  • 5-6 x fresh bay leaves
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  • 3 x cloves garlic, crushed
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  • 1/4 cup vinegar (white wine vine...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb beets, peeled, cut into ½"...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground blac...
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  • 1 lb carrots, sliced ¼" thick
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  • 1 lb jerusalem artichokes (also...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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  • 1 egg, beaten
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  • 1 tablespoon peanut or sunflower...
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  • 1 tablespoon minced ginger
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  • 2 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 lb wild salmon fillet
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  • olive oil
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  • 1 dried shiitake mushroom
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  • onion powder
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  • smoked salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2-3 young sunchokes peeled
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  • 1/4 lbs sashimi grade hamachi
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  • good quality olive oil
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  • yuzu juice (fresh if possible, b...
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  • smoked sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 head of cauliflower, cut into b...
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  • 1 lb jerusalem artichokes, cut i...
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  • Extra virgin olive oil
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  • Kosher salt
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  • 1 Tbsp cumin seeds, toasted and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup fruity olive oil
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  • 1 pound sunchokes (also called J...
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  • 2 small waxy potatoes (such as Y...
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  • 1 medium yellow onion, chopped
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  • 3-5 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Rocket 50 gr
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  • Couscous 100 gr
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  • 1 Roasted Red onion
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  • Roasted jerusalem artichokes 250 gr
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  • handful of pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 sunchokes, scrubbed
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  • 1/2 cup raw almonds
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  • Olive oil
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  • Coarse salt
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  • 3 tablespoons capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1 1/2) pound salmon fillet
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  • 1/2 teaspoon mustard seed
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  • 1 teaspoon coriander seed
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  • Kosher salt and freshly ground b...
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  • 4 tablespoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 pounds unpeeled sunchokes (als...
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  • Vegetable oil (for frying)
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  • 1 tablespoon salt
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  • 1 1/2 teaspoons minced fresh ros...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. rice vinegar
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. chopped fresh chives
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  • 2 tbsp. chopped fennel fronds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 onion, chopped
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 1/2 pounds sunchokes, peeled a...
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  • 4 cups chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lemon plus 1 tablespoon fres...
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  • 10 baby artichokes
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 1/4 pounds sunchokes, peeled a...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces wide rice stick noodles...
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  • 2 tablespoons vegetable oil
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  • 4 cups vertically sliced onion
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds jerusalem artichoke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • jerusalem artichokes (also known...
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  • Vegetable broth, enough to cover...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3-pound butternut squash
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  • 4 red onions, peeled, each cut i...
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  • 3 fresh fennel bulbs, trimmed, e...
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  • 1 pound medium Jerusalem articho...
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  • 6 medium beets, peeled, each cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 little gem lettuces leaves was...
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  • 1 small red onion peeled and fin...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small handful of fresh flat le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pound sunchokes, scrubbed well
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  • 1 to 2 tablespoons olive oil
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  • Coarse sea salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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