• 6 Ingredients
  • 3 tablespoons butter, divided
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  • 2 tablespoons olive oil
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  • 1 pound jerusalem artichokes*, s...
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  • 3 tablespoons coarsely torn fres...
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  • 2 teaspoons fresh lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 lbs sunchokes
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  • 2 tbl butter
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  • 2 tsp minced garlic
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  • 2 tbl truffle oil
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  • 2 tbl chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2-3 young sunchokes peeled
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  • 1/4 lbs sashimi grade hamachi
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  • good quality olive oil
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  • yuzu juice (fresh if possible, b...
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  • smoked sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons orange juice
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon Dijon mustard
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  • 5 tablespoons extra-virgin olive...
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  • 1 pound jerusalem artichokes, tr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons butter, divided
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound jerusalem artichokes,* s...
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    +
  • 3 tablespoons coarsely torn fres...
    -
    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound jerusalem artichokes, un...
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  • 1 pound russet potatoes, peeled,...
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  • 1 tablespoon coarse kosher salt
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  • 3 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 sunchokes, scrubbed
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  • 1/2 cup raw almonds
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  • Olive oil
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  • Coarse salt
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  • 3 tablespoons capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pounds unpeeled sunchokes (als...
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  • Vegetable oil (for frying)
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  • 1 tablespoon salt
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  • 1 1/2 teaspoons minced fresh ros...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons orange juice
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  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 pound jerusalem artichokes, tr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound jerusalem artichokes, un...
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  • 1 pound russet potatoes, peeled,...
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  • 1 tablespoon coarse kosher salt
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  • 3 tablespoons butter
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 handfuls large Jerusalem artic...
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  • 5 slices thick-cut bacon, cut in...
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  • 1 small red onion, thinly sliced
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  • 1 small head radicchio, halved a...
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  • 1 large or 3 little butter lettuces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 2 Ingredients
  • jerusalem artichokes (also known...
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  • Vegetable broth, enough to cover...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3-pound butternut squash
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  • 4 red onions, peeled, each cut i...
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  • 3 fresh fennel bulbs, trimmed, e...
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  • 1 pound medium Jerusalem articho...
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  • 6 medium beets, peeled, each cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 3 Ingredients
  • 1 pound sunchokes, scrubbed well
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  • 1 to 2 tablespoons olive oil
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  • Coarse sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 heads escarole, tough outer gr...
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  • 5 sunchokes, scrubbed and thinly...
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  • 1/2 cup blanched whole almonds,...
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  • 1/2 cup coarsely grated Tuscan c...
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  • 6 tablespoons Lemon Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 g of salmon
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  • 100 g of salt
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  • 100 g of sugar
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  • 500 ml of water, cold
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  • 20 ml of olive oil
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • jerusalem artichokes
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  • olive oil
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  • sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 large parsnips
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  • 5 medium sunchokes
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  • 1 large leek
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  • 3-1/2 cups cold water
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  • 1 chicken bouillon cube
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 T unsalted butter
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  • 0.333333 c pecans, toasted and f...
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  • 0.25 c plus 3 t grated parmesan...
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  • 1 lb sunchokes, peeled and cut i...
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  • 0.25 c flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon tamari or shoyu so...
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  • 2 teaspoons mild vegetable oil...
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  • Cooking spray
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  • 2 pounds jerusalem artichokes ,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons chopped fresh thyme...
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  • 3 cups chicken stock   or low-s...
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  • ½ teaspoon finely grated lemon...
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  • 1 head garlic , split in half c...
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  • 4 shallots , peeled and quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 1/2 pounds sunchokes (also cal...
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  • 1 pound Yukon Gold potatoes or G...
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  • 2 tablespoons (1/4 stick) butter
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 1/2 pounds jerusalem artichokes*
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  • 1 pound boiling potatoes
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  • 1 tablespoon salt
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  • 3 cups milk
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  • 3 tablespoons unsalted butter, s...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 1/2 lbs. jerusalem artichokes
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  • Salt
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  • 2 tbsp. butter
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  • 1 tbsp. fresh thyme leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all