• 13 Ingredients
  • 2 slices white bread, crusts rem...
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  • 3 tablespoons skim milk
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  • 3/4 pound ground white-meat turkey
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  • 3 tablespoons chopped dill, plus...
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  • 6 tablespoons (about 1 1/2 ounce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. dried rosemary
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  • 1 tsp. dried thyme
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  • 2 garlic cloves, lightly crushed
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  • 1 tsp. coarse salt, plus more, t...
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  • 1/2 tsp. freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 leek, white and tender green,...
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  • 1/4 cup homemade dry bread crumbs
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  • 2 tablespoons freshly grated Gr...
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  • 1 pound jerusalem artichokes, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds sunchokes, peeled and c...
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  • 1/2 lemon
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  • 1 large Granny Smith apple, divided
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  • 2 tablespoons unsalted butter
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  • 1 leek, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound jerusalem artichokes, pe...
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  • 3 cups milk
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  • 8 ounces creme fraiche
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  • 2 tablespoons freshly squeezed l...
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  • 1 cup grated Gruyere cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup extra-virgin olive oil
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  • 2 tbsp. rice vinegar
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. chopped fresh chives
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  • 2 tbsp. chopped fennel fronds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sunchokes (Jerusalem art...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lemon plus 1 tablespoon fres...
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  • 10 baby artichokes
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 1/4 pounds sunchokes, peeled a...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lemon, halved
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  • 2 pounds large sunchokes
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  • 1 cup skim milk
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  • Salt and freshly ground pepper
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 small celery rib, minced
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  • 1/2 small onion, minced
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  • 2 cups chicken stock or low-sod...
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  • 3/4 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • 6 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons smoked hot paprika
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  • 2 tablespoons fresh lemon juice
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The Sauce:
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  • 2 cups dry red wine
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  • 1/2 cup sugar
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  • 2 bay leaves
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  • 4 sprigs of thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 lb chuck roast
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  • 5 cup cold water
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  • chopped parsley to garnish
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  • 2 x Fresh thyme sprigs
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  • 1 x yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large, firm artichokes
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  • 2 pounds jerusalem artichokes, p...
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  • 1 Yukon gold potato (1/2 pound),...
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  • 1 1/2 cups freshly grated Parmes...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lemon, halved, plus 1 teaspoon...
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  • 6 baby artichokes
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  • 3/4 pound sunchokes, scrubbed bu...
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  • 3 tablespoons canola oil
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  • 18 fresh sardines (about 2 ounce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces thickly sliced bacon, c...
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  • 1/2 pound cipollini or blanched...
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  • 4 garlic cloves, coarsely chopped
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  • 1 pound small yellow potatoes, h...
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  • 20 thin, small carrots, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic , minced
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  • Pinch saffron
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  • 2 tablespoons extra virgin oliv...
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  • Juice of ½ lemon
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  • 2 medium onions , diced in ½-in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
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  • 4 to 6 teaspoons vegetable or ol...
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  • Kosher salt, to taste
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    +
  • 1 large peeled parsnip, about 8...
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    +
  • 1/2 teaspoon minced garlic2 to 3...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3/4 cup farro
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    +
  • 2 1/2 pounds large sunchokes, pe...
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    +
  • Salt
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    +
  • 1 pound Tuscan kale, tough stems...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and tender green,...
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    +
  • 1/4 cup homemade dry bread crumbs
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    +
  • 2 tablespoons freshly grated Gru...
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    +
  • 1 pound jerusalem artichokes, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups French green lentils (3/4...
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    +
  • Salt
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    +
  • 1/2 cup hazelnuts
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    +
  • 1 lemon, halved
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    +
  • 4 pounds large jerusalem artichokes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons fennel seeds
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    +
  • 1 1/2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 2 teaspoons hot paprika
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 4 garlic cloves, coarsely chopped
    -
    +
  • 2 medium leeks, white and tender...
    -
    +
  • 2 celery ribs, thinly sliced
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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