• 9 Ingredients
  • 1 3-pound butternut squash
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  • 4 red onions, peeled, each cut i...
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  • 3 fresh fennel bulbs, trimmed, e...
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  • 1 pound medium Jerusalem articho...
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  • 6 medium beets, peeled, each cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon tamari or shoyu so...
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  • 2 teaspoons mild vegetable oil...
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  • cooking spray
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  • 2 pounds jerusalem artichokes ,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound jerusalem artichokes (su...
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  • 2 cups skim milk
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  • 1 teaspoon salt
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  • 1 tablespoon drained bottled hor...
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  • vegetable-oil cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/2 pounds jerusalem artichoke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound jerusalem artichokes (su...
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  • 2 teaspoons olive oil
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  • 4 cups thinly vertically sliced...
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup Dijon mustard
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  • 2 tablespoons reduced-calorie ma...
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  • 2 cloves garlic, crushed
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  • 1 teaspoon tarragon vinegar
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  • 2 tablespoons minced fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup red pepper, chopped
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  • 1/4 cup orange bell pepper , cho...
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  • 1 stalk celery , sliced
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  • 1 cup jerusalem artichoke, peele...
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  • vegetable oil cooking spray (I u...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • vegetable oil cooking spray
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  • 20 baby carrots, cleaned
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  • 16 Brussels sprouts , cleaned &...
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  • 4 cloves garlic , peeled,sliced
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  • 3/4 cup water or dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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