• 7 Ingredients
  • 2 Tbsp unsalted butter
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  • 1 cup chopped onion
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  • 2 celery stalks, chopped
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  • 2 large garlic cloves, chopped
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  • 2 pounds jerusalem artichokes, p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts, roughly chopped
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  • 4 large celery stalks, peeled an...
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  • 1 head fennel, trimmed and thinl...
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  • 1 large sunchoke (5 ounces), pee...
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  • 1 large Granny Smith apple, peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb plus 1 oz chunchokes, peele...
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  • 1 large potato (3 oz), peeled an...
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  • 2 x celery branches, diced
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  • 1 small fennel bulb, diced
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  • 2 x shallots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 small celery rib, minced
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  • 1/2 small onion, minced
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  • 2 cups chicken stock or low-sod...
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  • 3/4 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 230 g celery (4 sticks)
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  • 150 g onion (1)
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  • 500 g jerusalem artichoke
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  • 1 clove of garlic
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  • 1 litre chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 parsley root, peeled and diced
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  • 1 medium celery root, peeled and...
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  • 2 potatoes, peeled and dice
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  • 3 golden beets, peeled and diced
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  • 3 red beets, peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1/4 teaspoon dried thyme
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  • 6 garlic cloves, minced
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  • 2 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500 g jerusalem artichokes, scru...
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  • 1 large onion, sliced
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  • 1 tbsp olive oil
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  • 2 cloves garlic, crushed
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  • 2 stick of celery, washed and sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 medium parsnip, peeled & julie...
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  • 2 small sunchokes, peeled & thin...
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  • 1 small bulb fennel, trimmed & t...
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  • 1 head white Belgian endive, thi...
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  • 1/2 small celery root, peeled &...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 500 g jerusalem artichokes, peel...
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  • 1 tbs olive oil
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  • 25 g butter or cooking margarine
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  • 2 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 lb potatoes, peeled and diced
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  • 1 x sunchoke, peeled and diced
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  • 1/2 x fennel bulb
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  • 1 x celery branch
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  • 1 x shallot, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 cardamom pods
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  • Grated zest and juice of 4 limes...
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  • 1 fresh green chile
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  • 2 3/4 cups cilantro (leaves and...
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T. your best olive oil
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  • 2 c. bacon cut in 1/2 inch dice
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  • 2 c. sliced sweet onion
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  • 2 c. roughly chopped leeks, whit...
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  • 1/4 t. red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds jerusalem artichokes (s...
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  • 6 cups sliced celery plus celery...
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  • 2 cups water
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  • 1 quart (4 cups) chicken broth
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  • 2/3 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem ar...
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  • 2 carrots, chopped
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon caraway seeds
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  • Toasted sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lemon
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  • 2 pounds (1 kilogram) russet pot...
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  • 12 ounces (375 grams) Jerusalem...
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  • 1 medium celery root (celeriac),...
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  • 3 tablespoons unsalted butter, a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons finely sliced chives
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  • 4 tablespoons butter
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  • Kosher salt and freshly ground b...
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  • 1 Spanish onion, sliced thin
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  • 4 cups cheese pumpkin in 1-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lemon, halved
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  • 4 large artichokes, stemmed
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  • 1 pound sunchokes
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  • 1/4 cup olive oil
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  • 1/4 pound chopped pancetta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons unsalted butter
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  • 4 garlic cloves, coarsely chopped
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  • 2 medium leeks, white and tender...
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  • 2 celery ribs, thinly sliced
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  • 1 medium onion, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound jerusalem artichokes (su...
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    +
  • 2 teaspoons olive oil
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  • 4 cups thinly vertically sliced...
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 ounces Castelmagno cheese* or...
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  • 5 tablespoons Champagne vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1 large parsnip, peeled, thinly...
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  • 1 small fennel bulb, halved, cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ pound butternut squash, peeled...
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  • 4 fresh sage leaves, finely chopped
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  • ½ cup extra virgin olive oil
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    +
  • ¼ cup jerusalem artichokes, scru...
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    +
  • 2 parsnips, scrubbed and sliced...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 10 slices bacon, diced large (2...
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    +
  • 1 large sweet onion, quartered a...
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    +
  • 2 large leeks, cut in half, clea...
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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