• 10 Ingredients
  • 1 lb beets, peeled, cut into ½"...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground blac...
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  • 1 lb carrots, sliced ¼" thick
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  • 1 lb jerusalem artichokes (also...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
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  • 1/2 cup leftover Quinoa with Wal...
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  • 4 cups tender salad greens such...
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  • 2 tablespoons Whole Grain Mustar...
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  • Kosher salt, freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon coarse mustard
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  • 1 teaspoon finely chopped capers
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  • 2 teaspoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole chicken
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  • 1 small whole onion
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  • 1 carrot
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  • 3 bay leaves
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  • 1 tablespoon peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup white wine vinegar
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  • 1/2 pound baby carrots, cut into...
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  • 1/2 pound celeriac, peeled and c...
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  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds jerusalem artichoke...
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  • 1 pound baking potatoes, peeled...
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  • 1 large carrot, peeled and shredded
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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  • 3/4 pound jerusalem artichokes,...
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  • 2 carrots, cut into 3/4-inch pieces
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  • 2 parsnips, cut into 3/4-inch pi...
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  • 1/2 pound fingerling potatoes, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The Sauce:
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  • 2 cups dry red wine
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  • 1/2 cup sugar
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  • 2 bay leaves
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  • 4 sprigs of thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 lb chuck roast
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  • 5 cup cold water
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  • chopped parsley to garnish
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  • 2 x Fresh thyme sprigs
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  • 1 x yellow onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1/4 teaspoon dried thyme
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  • 6 garlic cloves, minced
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  • 2 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 kg sweet potatoes / yams / Jer...
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  • ¼ cup cream
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  • 2 cloves crushed / grated garlic
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  • 2 tbsp butter
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup whole wheat pastry flour (...
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  • 1/2 cup all-purpose flour
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  • 3/4 cups butter
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  • 1 teaspoon sea salt
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  • 6 to 8 tablespoons cold water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup peeled 1/4-inch-thick slic...
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  • 1 cup peeled 1/4-inch cubes Yuko...
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  • 2 pounds boneless leg of lamb, c...
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  • 2 yellow onions, thinly sliced
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  • 2 carrots, sliced 1/4-inch-thick
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces thickly sliced bacon, c...
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  • 1/2 pound cipollini or blanched...
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  • 4 garlic cloves, coarsely chopped
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  • 1 pound small yellow potatoes, h...
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  • 20 thin, small carrots, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cardamom pods
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  • Grated zest and juice of 4 limes...
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  • 1 fresh green chile
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  • 2 3/4 cups cilantro (leaves and...
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large potato
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  • 2 x jerusalem artichokes
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  • 3 large carrots
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  • extra olive oil
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  • 1 Tbsp rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T. your best olive oil
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  • 2 c. bacon cut in 1/2 inch dice
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  • 2 c. sliced sweet onion
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  • 2 c. roughly chopped leeks, whit...
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  • 1/4 t. red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium sunchokes (Jerusalem ar...
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  • 2 carrots, chopped
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon caraway seeds
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  • Toasted sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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    +
  • 1 pound carrots, halved lengthwi...
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    +
  • 1 3/4 teaspoons salt
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lemon, halved
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  • 4 large artichokes, stemmed
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    +
  • 1 pound sunchokes
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  • 1/4 cup olive oil
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    +
  • 1/4 pound chopped pancetta
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 10 slices bacon, diced large (2...
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    +
  • 1 large sweet onion, quartered a...
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    +
  • 2 large leeks, cut in half, clea...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 teaspoon tarragon vinegar
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cups water
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    +
  • 2 cups chopped peeled celeriac
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    +
  • 1 1/2 cups sliced carrots
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    +
  • 1 1/4 cups diced onion
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    +
  • 1 cup diced peeled potato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil
    -
    +
  • 2 cans (2 ounces each) olive oil...
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    +
  • 5 garlic cloves, minced
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    +
  • 2 black radishes, trimmed and cu...
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    +
  • 2 fennel bulbs, trimmed and cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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