• 7 Ingredients
  • 5 x jerusalem artichokes
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  • 3 tbsp olive oil
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  • 5-6 x fresh bay leaves
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  • 3 x cloves garlic, crushed
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  • 1/4 cup vinegar (white wine vine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400 g jerusalem artichokes
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  • 200 g haricot beans, soaked over...
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  • 1 clove of garlic, crushed
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  • 50 g banana shallots
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  • 30 g unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fruity olive oil
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  • 1 pound sunchokes (also called J...
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  • 2 small waxy potatoes (such as Y...
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  • 1 medium yellow onion, chopped
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  • 3-5 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leeks, white and pale green pa...
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  • ½ cup chicken stock
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  • 2 tablespoons butter
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  • 1 sprig thyme
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces sunchokes, peeled and r...
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  • 1 1/2 pound red snapper, gutted...
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  • 4 cloves of garlic minced
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  • 1 small fennel bulb, sliced
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  • 1 small onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 stick Celery
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  • 1 small leek in a little olive oil
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  • a nob of butter until softened.
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  • 1 x bay leaf
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  • 1 tbsp Thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole chicken
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  • 1 small whole onion
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  • 1 carrot
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  • 3 bay leaves
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  • 1 tablespoon peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw almonds (skin on)
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  • 2 tablespoons small hardwood (ve...
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  • 6 cups (about 1 bunch) escarole...
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  • 2 medium sunchokes (or 1 very la...
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  • 2 preserved lemons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw almonds (skin on)
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  • 2 tablespoons small hardwood (ve...
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  • 6 cups (about 1 bunch) escarole...
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  • 2 medium sunchokes (or 1 very la...
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  • 2 preserved lemons
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The Sauce:
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  • 2 cups dry red wine
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  • 1/2 cup sugar
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  • 2 bay leaves
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  • 4 sprigs of thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1/4 teaspoon dried thyme
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  • 6 garlic cloves, minced
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  • 2 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Soup:
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  • 4 large leeks, white parts only
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  • 1 lemon
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  • 4 pounds sunchokes
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  • 5 tablespoons unsalted butter
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup peeled 1/4-inch-thick slic...
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  • 1 cup peeled 1/4-inch cubes Yuko...
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  • 2 pounds boneless leg of lamb, c...
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  • 2 yellow onions, thinly sliced
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  • 2 carrots, sliced 1/4-inch-thick
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces thickly sliced bacon, c...
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  • 1/2 pound cipollini or blanched...
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  • 4 garlic cloves, coarsely chopped
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  • 1 pound small yellow potatoes, h...
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  • 20 thin, small carrots, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large leeks, about 1 1/2 pounds
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  • 4 to 6 teaspoons vegetable or ol...
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  • Kosher salt, to taste
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  • 1 large peeled parsnip, about 8...
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  • 1/2 teaspoon minced garlic2 to 3...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 T. your best olive oil
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  • 2 c. bacon cut in 1/2 inch dice
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  • 2 c. sliced sweet onion
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  • 2 c. roughly chopped leeks, whit...
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  • 1/4 t. red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups Champagne vinegar
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  • 1 cup water
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  • 3 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • 1 tablespoon coriander seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound jerusalem artichokes (su...
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  • 2 teaspoons olive oil
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  • 4 cups thinly vertically sliced...
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound jerusalem artichokes, we...
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  • 2 tablespoons olive oil
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  • 1 sprig fresh thyme or 1/2 teasp...
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  • 2 bay leaves
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 10 slices bacon, diced large (2...
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  • 1 large sweet onion, quartered a...
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  • 2 large leeks, cut in half, clea...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups water
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  • 2 cups chopped peeled celeriac
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  • 1 1/2 cups sliced carrots
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  • 1 1/4 cups diced onion
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  • 1 cup diced peeled potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound jerusalem artichokes, we...
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  • 2 tablespoons olive oil
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  • 1 sprig fresh thyme or 1/2 teasp...
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  • 2 bay leaves
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 stalks salsify, peeled
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  • 1/4 pound (1 stick) butter, divided
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  • Mushroom Sauce, recipe follows
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  • 2 pounds elk tenderloin, complet...
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  • 16 slices smoked bacon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (10 to 13-pound) ham on the bo...
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  • 3 pears
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  • 6 jerusalem artichokes
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  • 3 potatoes
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 sprigs thyme , leaves picked
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  • kosher salt & freshly ground bla...
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  • 3 apples
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  • 3 parsnips
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  • 2 bay leaves , crumbled
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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