• 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 leek, white and tender green,...
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  • 1/4 cup homemade dry bread crumbs
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  • 2 tablespoons freshly grated Gr...
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  • 1 pound jerusalem artichokes, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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  • 3/4 pound jerusalem artichokes,...
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  • 2 carrots, cut into 3/4-inch pieces
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  • 2 parsnips, cut into 3/4-inch pi...
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  • 1/2 pound fingerling potatoes, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • 6 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons smoked hot paprika
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  • 2 tablespoons fresh lemon juice
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 small celery rib, minced
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  • 1/2 small onion, minced
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  • 2 cups chicken stock or low-sod...
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  • 3/4 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lemon plus 1 tablespoon fres...
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  • 10 baby artichokes
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 1/4 pounds sunchokes, peeled a...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lemon, halved, plus 1 teaspoon...
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  • 6 baby artichokes
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  • 3/4 pound sunchokes, scrubbed bu...
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  • 3 tablespoons canola oil
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  • 18 fresh sardines (about 2 ounce...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lemon, halved
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  • 2 pounds large sunchokes
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  • 1 cup skim milk
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  • Salt and freshly ground pepper
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sunchokes (Jerusalem art...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon minced shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large, firm artichokes
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  • 2 pounds jerusalem artichokes, p...
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  • 1 Yukon gold potato (1/2 pound),...
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  • 1 1/2 cups freshly grated Parmes...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ounces thickly sliced bacon, c...
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  • 1/2 pound cipollini or blanched...
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  • 4 garlic cloves, coarsely chopped
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  • 1 pound small yellow potatoes, h...
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  • 20 thin, small carrots, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3/4 cup farro
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  • 2 1/2 pounds large sunchokes, pe...
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    +
  • Salt
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  • 1 pound Tuscan kale, tough stems...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups Champagne vinegar
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  • 1 cup water
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  • 3 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • 1 tablespoon coriander seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 leek, white and tender green,...
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    +
  • 1/4 cup homemade dry bread crumbs
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    +
  • 2 tablespoons freshly grated Gru...
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    +
  • 1 pound jerusalem artichokes, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 pound carrots, halved lengthwi...
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  • 1 3/4 teaspoons salt
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons fennel seeds
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  • 1 1/2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon crushed red pepper
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  • 2 teaspoons hot paprika
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    +
  • 1/2 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lemon, halved
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  • 4 large artichokes, stemmed
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    +
  • 1 pound sunchokes
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    +
  • 1/4 cup olive oil
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  • 1/4 pound chopped pancetta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 2 medium leeks, white and tender...
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  • 2 celery ribs, thinly sliced
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  • 1 medium onion, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups French green lentils (3/4...
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  • Salt
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  • 1/2 cup hazelnuts
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  • 1 lemon, halved
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    +
  • 4 pounds large jerusalem artichokes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sunchokes (Jerusale...
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  • Salt
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    +
  • 1 stick (4 ounces) unsalted butter
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    +
  • Freshly ground pepper
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    +
  • 1/2 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons pine...
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  • 1/4 cup freshly grated Parmigian...
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  • 3 tablespoons freshly grated Pec...
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    +
  • 1 garlic clove, smashed, plus 1...
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    +
  • 1 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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