LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 scallions, chopped coarse
    -
    +
  • 1/4 vegetable oil
    -
    +
  • 2 habanero chilies, stemmed and...
    -
    +
  • 1 (1-inch) fresh ginger, peeled...
    -
    +
  • 2 tablespoons molasses
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
    -
    +
  • 1 Tbsp peeled minced ginger
    -
    +
  • 4 Tbsp white wine vinegar, divided
    -
    +
  • 2 Tbsp Worcestershire sauce
    -
    +
  • 4 Tbsp canola oil, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bunch scallions, chopped (1 1/...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 jalapeno chile, chopped (ribs...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the Marinade
    -
    +
  • 4 to 5 fresh Scotch bonnet or ha...
    -
    +
  • 4 large garlic cloves, peeled
    -
    +
  • 3 scallions, roughly chopped
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 medium onion, coarsely chopped
    -
    +
  • 3 medium scallions, chopped
    -
    +
  • 1 habanero chile, chopped (with...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 tablespoon five-spice powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 chicken drumsticks (3-1/2 lb.)
    -
    +
  • 3 medium cloves garlic, chopped
    -
    +
  • Vegetable oil or cooking spray f...
    -
    +
  • 2 Tbs. distilled white-wine vinegar
    -
    +
  • 1 Tbs. fresh thyme leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 scallions, tops and bottoms t...
    -
    +
  • 8 garlic cloves
    -
    +
  • 4 dried bay leaves
    -
    +
  • 1 habanero or 2 jalapeno chiles,...
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 5 Scotch bonnet chiles with seed...
    -
    +
  • 2 scallions, green and white par...
    -
    +
  • 1/4 cup dried thyme
    -
    +
  • 1 tablespoon dry mustard
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 scallions, chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 4 to 5 fresh Scotch bonnet or ha...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
    -
    +
  • 2 cups chopped pineapple
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • ⅔ cup diced scallions
    -
    +
  • ¼ cup chopped fresh cilantro
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • ½ cup canola oil
    -
    +
  • ½ cup lime juice
    -
    +
  • 4 tbsp. dark brown sugar
    -
    +
  • 2 tbsp. apple cider vinegar
    -
    +
  • 2 tbsp. dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 chicken leg quarters (about 5-...
    -
    +
  • 1/2 tsp. ground nutmeg
    -
    +
  • 4 heaping tsp. whole allspice be...
    -
    +
  • 6 cloves garlic
    -
    +
  • 14 whole cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 scallions, chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 3 Scotch bonnet chiles, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/4 cup dark brown sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
    -
    +
  • 1″ knob fresh ginger, grated
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 garlic clove, minced
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ cup olive oil
    -
    +
  • ½ cup packed light brown sugar
    -
    +
  • ½ cup chopped scallions
    -
    +
  • ¼ cup freshly ground black peppe...
    -
    +
  • 2½ tbsp. kosher salt, plus more...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh Scotch bonnet, or habane...
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 8 scallions, coarsely chopped
    -
    +
  • 4 cloves garlic, crushed with th...
    -
    +
  • 3 tablespoons (about 1 bunch) fr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon ground cinnamon
    -
    +
  • 2 teaspoons ground allspice
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 1/2 teaspoons ground nutmeg
    -
    +
  • 4 pounds bone-in, skin-on chicke...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
    -
    +
  • Vegetable oil
    -
    +
  • 1 large white onion, cut into 1/...
    -
    +
  • 3 large celery ribs, cut into 1/...
    -
    +
  • 2 green bell peppers, cut into 1...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 bunch scallions, chopped
    -
    +
  • 1-2 Scotch bonnet chile peppers,...
    -
    +
  • 1 small white onion, chopped
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon whole allspice berries
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt
    -
    +
  • 2 teaspoons Caribbean jerk seaso...
    -
    +
  • 4 (6 oz.) boneless, skinless chi...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 jalapeño chili, seeded and fin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup water
    -
    +
  • 3 large cloves garlic , minced
    -
    +
  • 3 Scotch bonnet peppers (any c...
    -
    +
  • 2 sprigs fresh thyme or 2 tabl...
    -
    +
  • ¼ cup ground allspice (dry pim...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup whole allspice berries...
    -
    +
  • 4 to 6 Scotch bonnet chiles, s...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • About 2 tablespoons honey (opt...
    -
    +
  • 3 tablespoons brown sugar , plu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 cups finely chopped scallion
    -
    +
  • 2 Scotch bonnet or habañero chil...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 5 teaspoons ground allspice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fresh Scotch bonnet or habaner...
    -
    +
  • 6 scallions, coarsely chopped
    -
    +
  • 1/4 pound shallots (3 meduim), q...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 1 (1-inch) piece fresh ginger, p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup white vinegar
    -
    +
  • zest and juice of 4 limes
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 6 scallions, trimmed and coarsel...
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all