• 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 cup Lawry's® Caribbean jerk...
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  • 2 tablespoons Lawry's® Caribbean...
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  • 1 can (15 ounces) black beans, d...
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  • 1 cup chopped peeled ripe mango
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds boneless, skinless chic...
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  • Oil as needed
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  • jerk Sauce
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  • 1 habanero chile, cut in half an...
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  • 1 tablespoon fresh thyme leaves,...
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup cornmeal
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  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup cornmeal
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  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons jerk seasoning (dry)
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  • 1 tablespoon vegetable oil
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  • 4 medium green onions, cut into...
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  • 1 medium red bell pepper, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • cayenne pepper , to taste
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  • 2 whole wheat hamburger buns
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  • 1/2 yellow bell pepper , roasted
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  • 2 garlic cloves , minced
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  • 1 tablespoon jerk rub
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds uncooked boneless skinl...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1 16-ounce bag frozen corn, thawed
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  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red bell pepper
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  • 2 cups four-cheese Mexican blend...
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  • 1 yellow bell pepper
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  • jamaican jerk spice
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  • 1 (12 1/2 ounce) bag taco flavor...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced sweet onions
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  • 1 tablespoon soy sauce
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  • 1 red bell pepper, seeded and cubed
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  • 1 green bell pepper, seeded and...
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  • 1/2 cup plum sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Scotch bonnet chile pepper, s...
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  • Freshly ground pepper
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  • 1 tablespoon grated peeled ginger
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  • 4 Cornish game hens (1 1/2 to 2...
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  • Kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 8 medium green onions, sliced (1...
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    +
  • 1 small red bell pepper, chopped...
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  • 2 garlic cloves, finely chopped
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  • 1 teaspoon dried thyme leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups tortilla chips
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  • 1 red bell pepper
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  • 1/4 cup sour cream , plus
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  • 2 cups marbled cheddar cheese
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb chicken tenders
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  • 16 ounces rotini pasta
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  • 1/3 cup low-fat mayonnaise
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  • 20 ounces pineapple chunks , dra...
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  • 3 tablespoons garlic oil , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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