• 12 Ingredients
  • 8 scallions, chopped coarse
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  • 1/4 vegetable oil
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  • 2 habanero chilies, stemmed and...
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  • 1 (1-inch) fresh ginger, peeled...
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  • 2 tablespoons molasses
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds chicken pieces
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  • 1 habanero chile, stemmed
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  • 1 bunch scallions, cut into pieces
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  • 2 cloves garlic, smashed and peeled
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  • 1 1/2 teaspoons dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • organic, boneless chicken breast...
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  • jerk seasoning (I like Walkerswood)
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  • organic olive oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 small onion, roughly chopped
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  • 1 jalapeño pepper, de-seeded and...
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  • 1/2 cup coconut aminos
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  • 1/2 cup pineapple juice
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 scallions, chopped
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  • 1 Tbsp peeled minced ginger
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  • 4 Tbsp white wine vinegar, divided
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  • 2 Tbsp Worcestershire sauce
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  • 4 Tbsp canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 Scotch bonnet chile
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  • 2 cloves garlic, minced
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  • 3/4 cup finely chopped green onions
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  • 1 teaspoon allspice
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 bunch scallions, chopped (1 1/...
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  • 2 garlic cloves, chopped
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  • 1 jalapeno chile, chopped (ribs...
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the Marinade
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 4 large garlic cloves, peeled
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  • 3 scallions, roughly chopped
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  • 1 small onion, roughly chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, coarsely chopped
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  • 3 medium scallions, chopped
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  • 1 habanero chile, chopped (with...
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  • 2 garlic cloves, chopped
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  • 1 tablespoon five-spice powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 scallions, tops and bottoms t...
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  • 8 garlic cloves
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  • 4 dried bay leaves
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  • 1 habanero or 2 jalapeno chiles,...
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  • 1/4 cup red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 boneless, skinless chicken bre...
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  • 6 green onions, white and green...
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  • 1/2 teaspoon ground cloves
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  • 3/4 cup soy sauce
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  • 1/2 teaspoon ground allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
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  • 2 tsp Hy-Vee canola oil
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  • 4 (8 oz each) Hy-Vee 100% natura...
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  • 2 mangoes, seeded, peeled and ch...
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  • 1/4 c. finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup jerk sauce, divided
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  • 1 cup vertically sliced onion
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  • 1/4 cup fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 1 small onion, chopped
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x chicken breast
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  • 1/4 cup jerk marinade
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  • 1 tbs oil
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  • 1 tbs lemon , juice and zest
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  • 1 tsp honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tortillas
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  • 1 chicken breast
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  • 1 cup shredded Havarti Cheese
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  • 2 tbsp jerk Seasoning
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  • 1 avocado, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1 pound chicken , skin on
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  • jerk marinate
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  • Nutrition 50% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons dried thyme
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  • 2 teaspoons ground allspice
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  • 1/2 to 1 teaspoon cayenne pepper
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  • 3 tablespoons sugar
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 3 Scotch bonnet chiles, chopped
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  • 1 small onion, chopped
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  • 1/4 cup dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • FOR THE RICE AND PEAS
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  • 2 x 410.0g cans kidney beans
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  • 2.0 tbsp sunflower oil
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  • 1 garlic clove , chopped
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  • 1 bunch spring onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped green onions
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  • 2 tablespoons chopped peeled fre...
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  • 1 tablespoon chopped jalapeño pe...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon dark rum
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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