- Real Simple
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- Cook time:
- 15 Ingredients
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2 bunches scallions, trimmed
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2 Tbsps paprika
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1 1/2 Tbsps garlic powder
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1 1/2 tsps ground allspice
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1 tsp ground nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 4 Ingredients
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organic, boneless chicken breasts or...
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jerk seasoning (I like Walkerswood)
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organic olive oil
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salt
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 12 Ingredients
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8 scallions, chopped coarse
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1/4 vegetable oil
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2 habanero chilies, stemmed and seeded
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1 (1-inch) fresh ginger, peeled and s...
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2 Tbsps molasses
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 17 Ingredients
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1/2 cup malt vinegar (or white vinegar)
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2 Tbsp dark rum
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2 Scotch bonnet peppers (or habaneros...
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1 red onion, chopped
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4 green onion tops, chopped
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Real Simple
-
- Cook time:
- 11 Ingredients
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1 cup long-grain white rice
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1/4 cup cider vinegar
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1/4 cup spiced rum or orange juice
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2 Tbsps jerk sauce (such as Pickapepp...
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1 Tbsp grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 11 Ingredients
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1 bunch scallions, chopped (1 1/2 cups)
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2 garlic cloves, chopped
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1 jalapeno chile, chopped (ribs and s...
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2 Tbsps freshly squeezed lime juice
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2 Tbsps olive oil, plus more for grates
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Best Foods
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- Cook time:
- 4 Ingredients
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2 Tbsp. Hellmann's® or Best Foods® Re...
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2 Tbsp. Caribbean jerk seasoning blend
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2 Tbsp. soy sauce
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4 boneless, skinless chicken breasts...
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- McCormick
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- Cook time:
- 4 Ingredients
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1 Tbsp McCormick® Perfect Pinch® Cari...
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1 Tbsp orange juice
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1 tsp McCormick® Onion Powder
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4 boneless skinless chicken breast, h...
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1/2 cup jerk sauce, divided
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1 cup vertically sliced onion
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1/4 cup fresh lemon juice
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1/4 tsp salt
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1/4 tsp black pepper
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Serious Eats
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- Cook time:
- 11 Ingredients
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For the jerk seasoning:
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1 oz (30 gs) allspice berries, toasted
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1 cinnamon stick, broken into 1/2-inc...
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3/4 tsp (3.75 mL) grated nutmeg
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4 scallions, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- McCormick
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- Cook time:
- 8 Ingredients
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1 package McCormick® Grill Mates® Zes...
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1/4 cup orange juice
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1 Tbsp vegetable oil
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2 tsps sugar
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3/4 tsp McCormick® Allspice, Ground
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 16 Ingredients
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3 boneless chicken breasts
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2 limes, juiced
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1/2 cup of water
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1 tsp. allspice
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1/2 tsp. nutmeg
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Prevention
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- Cook time:
- 6 Ingredients
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1 red bell pepper, quartered
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4 thick, fresh pineapple slices
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canola oil
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1 1/2 tbsp jerk seasoning (we used mc...
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1 1/2 tbsp oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Food Network
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- Cook time:
- 15 Ingredients
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1 tsp black peppercorns
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1/2 cup fresh lime juice or white vin...
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2 to 3 Scotch Bonnet peppers
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1 Tbsp coriander seeds
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10 sprigs thyme, leaves picked
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
- Show all
- Self Magazine
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- Cook time:
- 11 Ingredients
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1/2 Scotch bonnet chile
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2 cloves garlic, minced
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3/4 cup finely chopped green onions
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1 tsp allspice
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1/4 tsp black pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- BBC Good Food
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- Cook time:
- 12 Ingredients
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FOR THE RICE AND PEAS
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2 x 410.0g cans kidney beans
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2.0 tbsp sunflower oil
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1 garlic clove , chopped
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1 bunch spring onions , chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Dinner With Julie
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- Cook time:
- 15 Ingredients
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1 lb skinless, boneless chicken breas...
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4 x green onions or 1 small yellow on...
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2 cloves garlic, crushed
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1-2 small jalapeno or small hot red p...
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2 tbsp orange or lime juice
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Closet Cooking
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- Cook time:
- 11 Ingredients
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1 x chicken breast
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1/4 cup jerk marinade
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1 tbs oil
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1 tbs lemon , juice and zest
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1 tsp honey
- Show all (11)
- Nutrition by Foodily 92% match
- Calories per gram: 1.3
- Total fat: High
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- 14 Ingredients
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4 chicken thigh and leg qaurters
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10 ramp bottoms, white only greens r...
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2 serrano chiles
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2 Tbsps fresh lime juice, plus more f...
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3 garlic, cloves
- Show all (14)
- Nutrition by Foodily 93% match
- Calories per gram: 0.8
- Total fat: High
- Show all
HF
High fiber
- 7 Ingredients
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1/2 lb boneless cooked chicken, chopped
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1 (12-inch) flour tortilla
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1/2 cup prepared mango or peach chutney
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3 leaves red or green leaf lettuce
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3 Tbsps bottled jerk marinade
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- Food Stories
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- Cook time:
- 13 Ingredients
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4 x scotch bonnet chillies, de-seeded
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1 tsp ground allspice
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1 tsp salt
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1 tsp black pepper
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6 x spring onions
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- McCormick
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- Cook time:
- 5 Ingredients
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3 Tbsps McCormick® Perfect Pinch® Car...
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3 Tbsps vegetable oil
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2 Tbsps soy sauce
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1 Tbsp cider vinegar
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2 1/2 lbs bone-in chicken parts
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Budget Bytes
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- Cook time:
- 12 Ingredients
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1.5 cups long grain jasmine rice
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1 can (1.5 cups) light coconut milk
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3 cloves garlic
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1/2 tsp salt
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2 (about 1 lb. total) chicken breasts
- Show all (12)
- Nutrition by Foodily 83% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- All You
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- Cook time:
- 8 Ingredients
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Salt
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2 tsps Caribbean jerk seasoning
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4 (6 oz.) boneless, skinless chicken...
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1/4 cup canola oil
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1 jalapeño chili, seeded and finely c...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- Andrea's Recipes
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- Cook time:
- 13 Ingredients
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1 medium onion, coarsely chopped
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3 medium scallions, chopped
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1 habanero chile, chopped (with seeds...
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2 garlic cloves, chopped
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1 Tbsp five-spice powder
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
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