LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 scallions, chopped coarse
    -
    +
  • 1/4 vegetable oil
    -
    +
  • 2 habanero chilies, stemmed and...
    -
    +
  • 1 (1-inch) fresh ginger, peeled...
    -
    +
  • 2 tablespoons molasses
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
    -
    +
  • 1 Tbsp peeled minced ginger
    -
    +
  • 4 Tbsp white wine vinegar, divided
    -
    +
  • 2 Tbsp Worcestershire sauce
    -
    +
  • 4 Tbsp canola oil, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bunch scallions, chopped (1 1/...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 jalapeno chile, chopped (ribs...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups chopped mango
    -
    +
  • 2 cups chopped pineapple
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • ⅔ cup diced scallions
    -
    +
  • ¼ cup chopped fresh cilantro
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • ½ cup canola oil
    -
    +
  • ½ cup lime juice
    -
    +
  • 4 tbsp. dark brown sugar
    -
    +
  • 2 tbsp. apple cider vinegar
    -
    +
  • 2 tbsp. dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 180.0ml tin half-fat coconut milk
    -
    +
  • 1 red pepper , cut into chunks
    -
    +
  • 1.0 tbsp Jamaican jerk sauce
    -
    +
  • a small bunch coriander
    -
    +
  • 6 skinless chicken thigh fillets...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cloves garlic
    -
    +
  • 2 Scotch bonnet chili peppers, s...
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 piece fresh ginger, peeled and...
    -
    +
  • 4 Tbsp. fresh thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, cut into large ch...
    -
    +
  • 2 scallions, quartered
    -
    +
  • 1 Scotch bonnet or Habanero chil...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1 teaspoon Asian five-spice powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 bunch scallions, chopped
    -
    +
  • 1-2 Scotch bonnet chile peppers,...
    -
    +
  • 1 small white onion, chopped
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 tablespoon whole allspice berries
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
    -
    +
  • 4 thick, fresh pineapple slices
    -
    +
  • canola oil
    -
    +
  • 1 1/2 tbsp jerk seasoning (we us...
    -
    +
  • 1 1/2 tbsp oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
    -
    +
  • 4 thick, fresh pineapple slices
    -
    +
  • canola oil
    -
    +
  • 1 1/2 tbsp jerk seasoning (we us...
    -
    +
  • 1 1/2 tbsp oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 fresh Scotch bonnet or habaner...
    -
    +
  • 6 scallions, coarsely chopped
    -
    +
  • 1/4 pound shallots (3 meduim), q...
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 1 (1-inch) piece fresh ginger, p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • Oil as needed
    -
    +
  • jerk Sauce
    -
    +
  • 1 habanero chile, cut in half an...
    -
    +
  • 1 tablespoon fresh thyme leaves,...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups torn or shredded romaine...
    -
    +
  • 3 ripe nectarines, pitted and th...
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 tablespoon steak sauce, such as
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 bunches scallions (white and l...
    -
    +
  • 2 Habanero chili peppers (includ...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 1/2 tablespoons hot pepper sau...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/8 teaspoon table salt (to taste)
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • 1 tablespoon fresh cilantro , fr...
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1 large mango , diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/4 teaspoons salt
    -
    +
  • 1/2 teaspoon pumpkin pie spice
    -
    +
  • 3/4 teaspoon ground allspice
    -
    +
  • 3/4 teaspoon dried thyme leaves
    -
    +
  • 1/4 teaspoon ground red pepper (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • Memphis Wood Fire Grills
    -
    +
  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 3 1/2 lb chicken (Family size le...
    -
    +
  • 6 sliced scotch bonnet peppers (...
    -
    +
  • 2 Tbsp fresh thyme
    -
    +
  • 2 Tbsp ground allspice
    -
    +
  • 8 cloves garlic, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 boneless skinless chicken thig...
    -
    +
  • 1/3 cup jerk seasoning sauce
    -
    +
  • 1 cup canned or fresh pineapple...
    -
    +
  • 2 medium red bell peppers, each...
    -
    +
  • 1/2 medium onion, cut into 12 we...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • 2 1/2 pounds chicken thighs, abo...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 11/2 teaspoons dried thyme, crum...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 large green pepper or red pepp...
    -
    +
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 6-7 hoagie rolls, split
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups green onions , sliced
    -
    +
  • 2 tablespoons fresh ginger , pee...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 teaspoons ground allspice
    -
    +
  • 1 cup purchased barbecue sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped jalapeno pe...
    -
    +
  • 1 tablespoon molasses
    -
    +
  • chopped fresh parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon thyme , chopped
    -
    +
  • 2 tablespoons malt vinegar (whit...
    -
    +
  • 1 teaspoon fresh ground pepper
    -
    +
  • 2 scotch bonnet peppers
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3/4 teaspoon ground nutmeg
    -
    +
  • 1 habanero pepper , finely chopp...
    -
    +
  • 1 1/2 tablespoons garlic powder
    -
    +
  • 1 lime, juice of
    -
    +
  • 4-8 chicken breasts , thighs legs
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all