• 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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  • 5 Scotch bonnet chiles with seed...
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  • 2 scallions, green and white par...
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  • 1/4 cup dried thyme
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  • 1 tablespoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast
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  • 1/4 cup jerk marinade
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  • 1 tbs oil
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  • 1 tbs lemon , juice and zest
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  • 1 tsp honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 chicken leg quarters (about 5-...
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  • 1/2 tsp. ground nutmeg
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  • 4 heaping tsp. whole allspice be...
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  • 6 cloves garlic
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  • 14 whole cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lbs boneless chicken breasts
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  • 1″ knob fresh ginger, grated
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  • 1/2 cup orange juice
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  • 1 garlic clove, minced
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken thigh and leg qaurters
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  • 10 ramp bottoms, white only gre...
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  • 2 serrano chiles
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  • 2 tablespoons fresh lime juice,...
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  • 3 garlic, cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh Scotch bonnet, or habane...
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  • 1 small yellow onion, coarsely c...
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  • 8 scallions, coarsely chopped
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  • 4 cloves garlic, crushed with th...
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  • 3 tablespoons (about 1 bunch) fr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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  • 1 tsp ground allspice
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 6 x spring onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 pound boneless cooked chicke...
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  • 1 (12-inch) flour tortilla
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  • 1/2 cup prepared mango or peach...
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  • 3 leaves red or green leaf lettuce
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  • 3 tablespoons bottled jerk marinade
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 corn tortillas
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  • 3 pieces jerk chicken (from Mast...
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  • 3 tablespoons jerk chicken sauce...
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  • 1 (16-ounce) can refried black b...
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  • 1/4 head iceberg lettuce, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 limes
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  • 1 orange
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  • 2/3 cup sliced green onions
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  • 1/4 cup habanero pepper sauce
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  • 1 1/2 tablespoons dried thyme
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 RED ONION, ROASTED AND MINCED
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  • ½ CUP GRILLED SCALLION, CHOPPED
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  • 2 TSP FRESH THYME, CHOPPED
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  • 1 HABANERO OR SCOTCH BONNET PEPP...
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  • 3 TBSP SOY SAUCE
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 egg
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  • 1/2 cup finely diced sweet green...
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  • 1/4 cup dry breadcrumbs
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  • 2 tbsp jerk barbecue sauce , (or...
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (4 ounce) package thinly slice...
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  • 1 skinless, boneless chicken bre...
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  • 3 cloves garlic, diced
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  • 1/2 cup pizza sauce
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  • 1 green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 4 chicken Breasts, (up to 6)
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  • 1 jar of Mama Mirl's jerk Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 red bell pepper
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  • 2 cups four-cheese Mexican blend...
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  • 1 yellow bell pepper
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  • jamaican jerk spice
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  • 1 (12 1/2 ounce) bag taco flavor...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sliced sweet onions
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  • 1 tablespoon soy sauce
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  • 1 red bell pepper, seeded and cubed
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  • 1 green bell pepper, seeded and...
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  • 1/2 cup plum sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 scotch bonnet peppers , seeded...
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  • 3 teaspoons dry mustard , Englis...
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  • 1 tablespoon molasses
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  • 1 tablespoon salt
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons dark rum (Plus a j...
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  • 4 teaspoons ground cinnamon
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  • 2 teaspoons dark brown sugar
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  • 1 cup ketchup
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  • 2 tablespoons dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can tropical fruit salad, drained
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  • 1 cup Caribbean jerk marinade, plus
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  • 2 tablespoons Caribbean jerk mar...
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  • 4 boneless skinless chicken brea...
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  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 24 allspice berries (pimento beans)
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  • 1/2 whole whole nutmeg (Grated)
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  • 2 garlic cloves
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  • 5 sprigs fresh thyme
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  • 2 scotch bonnet peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (32 ounce) package yellow rice...
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  • 1 poblano pepper
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  • 4 ripe avocados
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  • 2 lbs boneless skinless chicken...
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  • 1/2 cup spiced rum
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 chicken breast halves
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  • 4 king's hawaiian rolls
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  • 2 tablespoons busha browne's jam...
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  • 2 ounces soft fresh goat cheese
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  • 4 romaine lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all