LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 medium onion, coarsely chopped
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  • 3 medium scallions, chopped
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  • 1 habanero chile, chopped (with...
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  • 2 garlic cloves, chopped
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  • 1 tablespoon five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 12 scallions, tops and bottoms t...
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  • 8 garlic cloves
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  • 4 dried bay leaves
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  • 1 habanero or 2 jalapeno chiles,...
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  • 1/4 cup red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons dried thyme
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  • 2 teaspoons ground allspice
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  • 1/2 to 1 teaspoon cayenne pepper
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  • 3 tablespoons sugar
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 8 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 3 Scotch bonnet chiles, chopped
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  • 1 small onion, chopped
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  • 1/4 cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken thigh and leg qaurters
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  • 10 ramp bottoms, white only gre...
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  • 2 serrano chiles
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  • 2 tablespoons fresh lime juice,...
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  • 3 garlic, cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh Scotch bonnet, or habane...
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  • 1 small yellow onion, coarsely c...
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  • 8 scallions, coarsely chopped
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  • 4 cloves garlic, crushed with th...
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  • 3 tablespoons (about 1 bunch) fr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • Vegetable oil
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  • 1 large white onion, cut into 1/...
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  • 3 large celery ribs, cut into 1/...
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  • 2 green bell peppers, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, coarsely chopped
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  • 3 medium scallions, chopped
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  • 2 Scotch bonnet chiles, chopped
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  • 2 garlic cloves, chopped
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  • 1 tablespoon five-spice powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4 Scotch bonnet or habanero chil...
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  • 5 small scallions, cut into 2-in...
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  • 2 teaspoons chopped thyme
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  • 1 teaspoon garlic powder
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  • 1/4 cup light brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 8 cups torn or shredded romaine...
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  • 3 ripe nectarines, pitted and th...
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  • 2 scallions, chopped
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  • 1 teaspoon canola oil
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  • 1 tablespoon steak sauce, such as
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 3 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/2 bottle jerk chicken 10-minut...
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  • salt and ground pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 16 Pieces of chicken
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  • jerk Marinade:
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  • • 6 cloves of Garlic
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  • • 2 medium onions, quartered
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  • • 2 Scotch bonnet or habanera ch...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 3 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/2 bottle jerk chicken 10-minut...
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  • salt and ground pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 Scotch bonnet chile pepper, s...
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  • Freshly ground pepper
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  • 1 tablespoon grated peeled ginger
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  • 4 Cornish game hens (1 1/2 to 2...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon thyme , chopped
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  • 2 tablespoons malt vinegar (whit...
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  • 1 teaspoon fresh ground pepper
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  • 2 scotch bonnet peppers
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  • 2 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 12 single boneless skinless chic...
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  • 3 tablespoons garlic powder
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  • 2 tablespoons dried thyme
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  • 3 teaspoons chili flakes
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  • 1 1/2 teaspoons ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 3 cloves garlic, coarsely chopped
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons red wine vinegar
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  • 2 mangoes, peeled and diced
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  • Salt and freshly ground pepper
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 garlic cloves , slivered
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  • 5 lbs chicken wings , rinsed, dried
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  • 10 scallions, chopped
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  • 2 tablespoons distilled white vi...
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  • 1 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch green onion , trimmed an...
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon dried leaf thyme (n...
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  • 1/2 teaspoon cayenne
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  • 2 inches fresh ginger , peeled a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 garlic clove , chopped
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  • 3 chicken breast halves
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon hot pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all