• 11 Ingredients
  • 2 pounds chicken pieces
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    +
  • 1 habanero chile, stemmed
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    +
  • 1 bunch scallions, cut into pieces
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  • 2 cloves garlic, smashed and peeled
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  • 1 1/2 teaspoons dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 cup malt vinegar (or white v...
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  • 2 Tbsp dark rum
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  • 2 Scotch bonnet peppers (or haba...
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    +
  • 1 red onion, chopped
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    +
  • 4 green onion tops, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons coarse salt
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  • 1 1/4 teaspoons freshly ground b...
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    +
  • 2 teaspoons dried thyme
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon crushed red-pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 bunches scallions, trimmed
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    +
  • 2 tablespoons paprika
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    +
  • 1 1/2 tablespoons garlic powder
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    +
  • 1 1/2 teaspoons ground allspice
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    +
  • 1 teaspoon ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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    +
  • 3 limes
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    +
  • 4 garlic cloves, finely minced
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    +
  • 1 thumbsized piece of ginger, mi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1/4 cup cider vinegar
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    +
  • 1/4 cup spiced rum or orange juice
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    +
  • 2 tablespoons jerk sauce (such a...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 tablespoons olive oil
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    +
  • 5 Scotch bonnet chiles with seed...
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    +
  • 2 scallions, green and white par...
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    +
  • 1/4 cup dried thyme
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    +
  • 1 tablespoon dry mustard
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 scallions, tops and bottoms t...
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    +
  • 8 garlic cloves
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    +
  • 4 dried bay leaves
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    +
  • 1 habanero or 2 jalapeno chiles,...
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 scotch bonnet pepper, chopped...
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    +
  • 2 jalapeño, chopped (remove the...
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    +
  • 1 tablespoon fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 teaspoons Jamaican allspice (w...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup jerk sauce, divided
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    +
  • 1 cup vertically sliced onion
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x chicken breast
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    +
  • 1/4 cup jerk marinade
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    +
  • 1 tbs oil
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    +
  • 1 tbs lemon , juice and zest
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    +
  • 1 tsp honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 scallions, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 3 Scotch bonnet chiles, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1/4 cup dark brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 chicken thigh and leg qaurters
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    +
  • 10 ramp bottoms, white only gre...
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    +
  • 2 serrano chiles
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    +
  • 2 tablespoons fresh lime juice,...
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    +
  • 3 garlic, cloves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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    +
  • Vegetable oil
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    +
  • 1 large white onion, cut into 1/...
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    +
  • 3 large celery ribs, cut into 1/...
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    +
  • 2 green bell peppers, cut into 1...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, cut into large ch...
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    +
  • 2 scallions, quartered
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    +
  • 1 Scotch bonnet or Habanero chil...
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    +
  • 1 garlic clove, peeled
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    +
  • 1 teaspoon Asian five-spice powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4.0 chicken breast fillet porti...
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    +
  • 45.0 g spicy jerk paste
    -
    +
  • 1.0 yellow pepper, deseeded and...
    -
    +
  • 0.5 red pepper, deseeded and cu...
    -
    +
  • 1.5 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 bunch scallions, chopped
    -
    +
  • 1-2 Scotch bonnet chile peppers,...
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    +
  • 1 small white onion, chopped
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 tablespoon whole allspice berries
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 2.0 red onions, thinly sliced
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    +
  • 1.0 clove of garlic, crushed
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    +
  • 1.0 tbsp spicy jerk paste
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    +
  • 425.0 g diced chicken breast, cu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 460.0 g British chicken thigh fi...
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    +
  • 3.0 lemons, 1 cut into wedges,...
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    +
  • 500.0 ml low fat natural yogurt
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    +
  • 45.0 g jerk paste
    -
    +
  • 1.0 red onion, cut into wedges...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 env. GOOD SEASONS Italian Dres...
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    +
  • 2 Tbsp. firmly packed brown sugar
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    +
  • 2 Tbsp. oil
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    +
  • 2 Tbsp. soy sauce
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    +
  • 1 tsp. ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
    -
    +
  • ½ x 460g pack chicken thigh fill...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 pack mixed peppers by Sainsbur...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 bunch(es) scallions, trimmed
    -
    +
  • 2 tablespoon(s) paprika
    -
    +
  • 1 1/2 tablespoon(s) garlic powder
    -
    +
  • 1 1/2 teaspoon(s) ground allspice
    -
    +
  • 1 teaspoon(s) ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 env. (0.7 oz.) GOOD SEASONS It...
    -
    +
  • 2 Tbsp. brown sugar
    -
    +
  • 2 Tbsp. oil
    -
    +
  • 2 Tbsp. soy sauce
    -
    +
  • 1 tsp. ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion, chopped
    -
    +
  • 2/3 cup finely chopped scallion
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 teaspoon dried thyme, crumbled
    -
    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 teaspoons seasoned salt
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon lemon pepper
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    +
  • 1 teaspoon paprika
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    +
  • 2 (2 1/2- to 3-lb.) cut-up whole...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all