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DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 large free range chicken, cut into...
  • 2 scotch bonnet chillis, finely minced
  • 3 limes
  • 4 garlic cloves, finely minced
  • 1 thumbsized piece of ginger, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • One free range chicken
  • One can of beer (I used Red Stripe be...
  • 2 tbsp dark rum
  • 2 cloves garlic
  • A piece of ginger the size of your thumb
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 180.0ml tin half-fat coconut milk
  • 1 red pepper , cut into chunks
  • 1.0 tbsp Jamaican jerk sauce
  • a small bunch coriander
  • 6 skinless chicken thigh fillets, cut...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 6 Tbsps olive oil
  • 5 Scotch bonnet chiles with seeds, ch...
  • 2 scallions, green and white parts, c...
  • 1/4 cup dried thyme
  • 1 Tbsp dry mustard
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 8 chicken drumsticks
  • 2 x 400g cans chopped tomatoes
  • 410.0g can kidney beans , drained
  • 2 red onions , sliced
  • 4 tsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 3 cups sugar
  • 2 Tbsps garlic powder
  • 3 Tbsps ground ginger
  • 2 tsps ground cloves
  • 2 tsps ground allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 29 Ingredients
  • 2 cups dark rum
  • 1 Tbsp ancho chili powder
  • Pinch ground chili de arbol
  • 3/4 cup dark brown sugar
  • Pinch salt
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 23 Ingredients
  • 8 chicken thighs
  • 2 tsps dry thyme
  • 1 small Spanish onion, finely chopped
  • 1 Tbsp cayenne powder
  • 1 habanero, chopped
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (12 oz) package uncooked egg noodles
  • 1/4 cup chopped fresh coriander
  • 1 garlic clove , minced
  • 2 tsps prepared jerk spice chili paste
  • 1/2 cup dry white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1/4 tsp pepper
  • 3 Tbsps orange juice
  • 4 green onions , chopped
  • 1/2 tsp thyme
  • 2 cups diced tomatoes
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 10-12 chicken pieces (pat dry very well)
  • 1/2 tsp dried thyme
  • 2-3 green onions , chopped very small
  • 1/4 cup dark rum
  • 3 garlic cloves , minced (or to taste)
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.3
  • Total fat: High
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